[quote]ZeusNathan wrote:
mean ass tri’s bro
450lbs deadlift is also very formidable NEW RECORD!!!
hah awesome work man
[/quote]
Thanks!
[quote]Xeneize wrote:
Fiction wrote:
JVall wrote:
I agree with this. I don’t really see a difference in these 2 pics, especially like you should if most of the 17 pounds was muscle.
I think that was just a bad pic to use for before and after. The pics posted about a month ago showed a much more distinctive difference, particularly in the back.
Also, I think that it’s fair to mention that somewhere along the line, Crew’s PC ceased to be about adding muscle and became focused on increasing strength with regards to a powerlifting meet, as CT noted.
And if you’re reading this, Crew, great job at the meet. Your deadlift kicked ass.[/quote]
Thanks man!
Also, thanks for pointing out that at least the last 6 weeks were more about strength than just building muscle. I realize it was call the Physique Clinic but I think it’s more about attaining the goals that people have.
Personally, I think it’s more interesting with having a mix of fat loss, bodybuilding, and athletic performance (whether it is a triathlon or a powerlifting meet).
Also,
If anyone is questioning my weight gain, which I can understand people doing, I did have an official weigh-in of 192 and that was after a low-carb day and not eating/drinking anything the day of weigh-ins.
That makes a lot more sense. You did make massive strides in the deadlift. Good work and good luck.
[quote]CrewPierce wrote:
I really think my legs took the bulk of the weight as I can tell from having to buy a bunch of new pants. My thighs don’t fit into my old jeans anymore lol.[/quote]
[quote]UkpairehMombooto wrote:
That makes a lot more sense. You did make massive strides in the deadlift. Good work and good luck.
CrewPierce wrote:
I really think my legs took the bulk of the weight as I can tell from having to buy a bunch of new pants. My thighs don’t fit into my old jeans anymore lol.
[/quote]
Many thanks man!
nice work