Personal best in the bench today

Hit 310 today, then did it again just for the hell of it. At 190, 44 yoa I know that don’t knock alot of you guys out but if you knew how long I hovered around 285 (up to last Nov. ) you would know why I just wanted to brag to someone. Then backed down and hit 285 for a triple…Hell I think I got a beer coming.

Way to go Tinman. Things are looking good in Oz.

Good Job Tinman!!

Way to show them youngsters how it’s done.

Congrats T-Man…

Now you have 3 plates staring at you… laughing at you…

Think about that over your beer…

The steel is sitting there staring at you… cold as a bitch…

When will you be able to say ‘get off me bitch!’ … and mean it…

You have more inside… I hope to be congratulating you again soon…

enjoy your beer… you earned it.

That’s how things are done on this forum… good effort… at 163% of your BW, you are well on your way to a double… soon.

Great job bro! I hear three plates a comin’…

tinman,

You make all of us 40 somethings proud! Way to go!

3 plates? it must of shut up all those 20-somethings walking around with ILS (imaginary lat syndrome) pushing back they’re “energizer no-sweat booster shake”

cheers and congrats