Performing a Snatch

Training Powerlifting
1

I recently read the article “My what a nice snatch you have”, it was a great article, but, I can’t wait for the next part to find out how to perform them properly. Are there any more articles on this exercise?

   Thanx- Chris
2

Here’s a good article by CT on the topic: http://www.t-nation.com/readTopic.do?id=459939

I’d also follow the progression provided by Coach Staley. He knows his stuff and wouldn’t present it in that manner unless it led to optimum, and safe, performance.

Cheers