Pendulum Squat for Long Limb Lifter

Training
1

Coach, thoughts on a pendulum squat for a long limbed lifter?

If suggested, do you prefer one company vs another?

1 Like
2

Iā€™m a long-limbed lifter and I love pendulm and hack squats. They are probably my favourite quads exercises for hypertrophy

3

Thanks for the input. What brand machine?

4

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