Is anyone else following this protocol based on Nate Miyaki’s recent article? If so what does a typicle day look like for you?
There are already a few threads about “paleo” dieting on here (including one started a few days ago that is about 4 threads down from this one)
You should probably read through those.
Nate likes to eat his carbs at night, it makes sense when you think about it.
[quote]denetl wrote:
Nate likes to eat his carbs at night, it makes sense when you think about it.[/quote]
Huh?