i am having trouble finding a food list that is complete. anyone know where to find one.
ALL meats
ALL fruits
ALL vegetables
ALL nuts (except peanuts, which are technically a legume)
Yams & sweet potatoes
…aaaaaaand that should do it 
Google is a beautiful thing…
what about vinegar or apple cider vinager
[quote]bwbski wrote:
what about vinegar or apple cider vinager
[/quote]
White Vinegar comes from corn so no. Apple cider vinegar comes from Apples (obviously) but I think fermented foods are generally a no-no.
I thought fermented fruits are ok if limited.
You can add NorCal Margaritas to the list