Damn, I didn’t know we weighed the same. Damn!
bobbi, I believe you’re a few inches taller though?
Incline press day!!
barx10
65x5
85x5
95x7-what shit
95x10x2(PR)-Knew I had it in me!
Incline dumbbells
40x9
30x12x3
Lateral raises-lol
10x12x4
My deadlift is very slowly creeping up…
squats as warmup
barx15
115x10
140x6
Deadlifts
135x5
155x5
185x5
205x3
225x2
245x1
255x1
270x1!
245x1
225x1x6
Chinups
9/7/6
leg press
3 platesx20x3
275 is so mine next week(finally)!! I did the Right Thing and ate a ton tonight to facilitate gains. lol.
My Halloween costume tomorrow exposes A LOT of leg and its kind of chilly so I have been thinking I might go with tights…BUT I wanted bare legs out since this is one of the only times of the year its ok to rock this much leg. Ah well, the things I do in the name of vanity. And pride. Should I suffer in the name of quads city? Maybe if I bundle up on top I won’t freeze.
Yea I’m 5’6 but that’s no excuse. You’re crushing me by 25 on bench and 55 on deads! It’s good. I hate it but I love a good chase 
[quote]owlie wrote:
My deadlift is very slowly creeping up…
squats as warmup
barx15
115x10
140x6
Deadlifts
135x5
155x5
185x5
205x3
225x2
245x1
255x1
270x1! [/quote] At your weight, I think I was doing 80+ lbs less than that hahaha [quote]
245x1
225x1x6
Chinups
9/7/6
leg press
3 platesx20x3
275 is so mine next week(finally)!! I did the Right Thing and ate a ton tonight to facilitate gains. lol.
My Halloween costume tomorrow exposes A LOT of leg and its kind of chilly so I have been thinking I might go with tights…BUT I wanted bare legs out since this is one of the only times of the year its ok to rock this much leg. Ah well, the things I do in the name of vanity. And pride. Should I suffer in the name of quads city? Maybe if I bundle up on top I won’t freeze.[/quote]
quad city!!
And WOW! @ your deadlifts!! good stuff…
Wow you are lifting some awesome numbers. It seems that our #'s are close to the same on a lot of lifts, right now I am doing 5/3/1 and my traing max #'s are
deadlift - 235 (1repmax- 275)
Bench - 150
Squat - 205
military press - 125
5’3"
135 -138lbs (depending on the day)
I have not maxed out on any other lifts cause normally I dont have a spotter. Any way great lifting going on here, hope you dont mind me posting my randomness in your log.
AWESOMENESS!!!All the way around 
Oh yea and you got 275 next week for sure, own that lift!
BADASS!
it’s a great time to be eating Owlie I on the other hand tend to justify my excess with lifting lol.
you out-lift me by years with 20lbs less. It will be mind blowing what you will pull with a smart gain.
I’m going to dress us as a super-Owlie for Halloween.lol.
Thigh high tights=awesome. They keep you warm while exposing some leg most tantalizingly.
CC, when were you in the one 130s?
Downtown was fun last night! I went with the bare legs and I’m happy I did because I feel like I would have actually been uncomfortably hot otherwise. I had 3 drinks spaced out over the night. A martini, a white Russian (I know, I know, probably one of the most damaging drinks you can get but my boyfriend went as “the dude” so I HAD to get one), and some frighteningly strong bloody Mary sans tabasco sauce that my friend whipped up(probably the most terrible thing I’ve ever choked down). I also ate a short stack of pumpkin pancakes for breakfast and 8 mini Resses’ just now and now my tummy hurts. Ok, no regrets…moving forward, and here is my costume!! Hello Kitty. Not everyone got it but the people that did loved it!
cutie!! sounds like you had a blast. and really it would be a crime to cover those legs up.
[quote]owlie wrote:
CC, when were you in the one 130s?
Downtown was fun last night! I went with the bare legs and I’m happy I did because I feel like I would have actually been uncomfortably hot otherwise. I had 3 drinks spaced out over the night. A martini, a white Russian (I know, I know, probably one of the most damaging drinks you can get but my boyfriend went as “the dude” so I HAD to get one), and some frighteningly strong bloody Mary sans tabasco sauce that my friend whipped up(probably the most terrible thing I’ve ever choked down). I also ate a short stack of pumpkin pancakes for breakfast and 8 mini Resses’ just now and now my tummy hurts. Ok, no regrets…moving forward, and here is my costume!! Hello Kitty. Not everyone got it but the people that did loved it![/quote]
Good lord look at the pretty lady with the perfect legs!
I love Halloween
[quote]owlie wrote:
CC, when were you in the one 130s?
[/quote]
Those are legs to be proud of! And very rare to see calves like that on a woman, great job.
I started training seriously (i.e. doing more than just pullups and push-ups and actually eating something for once) at 120 lbs (5’10) at 20 y.o… Conv. deadlifting really isn’t for me (I pull modified sumo now, i.e. not with the super-wide stance, closer to what Ed Coan used to do before his injury… My legs sort of get in the way on a regular deadlift and I just can’t stay arched in the starting position)… I hit 270 conventional for a double the first time at maybe ~185 lbs or so… (I can hear you all laughing. Bastards.)
All that to say: You’re doing well, keep it up!
I have to tell Professor X about your calves… He’s gonna turn white with jealousy hahaha
Edit: Gawddamn spelling.
[quote]Cephalic_Carnage wrote:
I have to tell Professor X about your calves… He’s gonna turn white with jealousy hahaha
[/quote]
Lol! Thanks, I really need to be more consistent. I’m supposed to train them twice a week, but I go home early sometimes. I can’t wait to get a bit leaner because I know I’ll have a fun vein popping out of at least one of them. Right now I’m on track to start a fat loss cycle in January, but that’s subject to change if I start to feel like a balloon.
Feeling like CRAP right now. Too many refined carbs aaaah!! I have to remember that “bulking” is not an excuse to eat like shit and get really fat. I HAVE to remember this because if not I am literally doing it wrong. My system is too sensitive for that. Having a horrible headache and what I like to call 'behavioral problems". Lol. I’m pissy. Tomorrow will be some seriously constructive self denial. Will be telling myself “NO!” out loud if I must.
[quote]owlie wrote:
I can’t wait to get a bit leaner [/quote]
No! You look so fab AS IS!
Awwh thank you snapper! I just have my eyes on a vein in my right biceps that only comes out when I train my upper body and I want it all the time, dammit!! Lol.
Aaaahhh too cute! Love the little gloves! And the shoes.
Incline Press
barx10
65x8
85x3
95x5
105x5x3
95x10
dumbbell flat bench
45x8
40x8/8/13(had a spotter)
lateral raises
10x12x3
upright rows
40x12x3