[quote]TheKraken wrote:
I do them as accessory after my working sets. Last night I was pressed for time (ha! get it?) so I did a 3x3 @ 95lbs set between DL sets, which has me pretty sore today.
BTW–I found the problem with my pressing, when the weight get heavy my bar path starts to go forward instead of up. It shows up more on log presses, but I am working to correct it. The Dick’s presses have help a lot with this because it works exactly that transition (right at the nose) where I lose the rep and strengthens that trap/shoulder connection and co-ordination. I haven’t tested lately, but I think I have a solid PR ready for OHP. [/quote]
Cool, thanks man. I think I’m gonna give these a try.