Overhead Carries - Snatch or Clean Grip?

Training
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A very simple question;
When doing the overhead carries, what difference does it make if I use a snatch grip instead of a regular, or vice versa?

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[quote]VictorAngeles wrote:
A very simple question;
When doing the overhead carries, what difference does it make if I use a snatch grip instead of a regular, or vice versa?[/quote]

The snatch grip makes it easier to hold in the proper position (bar behind ears) but the clean grip, if you can get to the correct position hit the shoulders a bit more.

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