@CT do you switch the overhead carry grip depending on the prior exercise (i.e. clean grip over head grip carry on a push press day and/or snatch grip overhead carry on a snatch or snatch high pull day)?
[quote]nickj_777 wrote:
@CT do you switch the overhead carry grip depending on the prior exercise (i.e. clean grip over head grip carry on a push press day and/or snatch grip overhead carry on a snatch or snatch high pull day)?[/quote]
You could, but it doesn’t really matter.
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