Opinion of Meadows Training Style?

Hey CT

I have followed your way of training since I started reading your stuff, and have made fantastic progress. I think i have become almost ‘cult like’ about your way of doing stuff and I don’t want to be, I want to remain open to all types of training, so in that regard Im going to force my self to do A Meadows program for a while.

I’d love to know your opinion on his way of training, to me it seems far better structured than other bodybuilding programs, and it seems to have explosive oriented exercises in there which i like!

I never comment on other coaches methods. I will tell you that I deeply respect John both as a human being and as a bodybuilder. And I believe that if one is doing true bodybuilding, he is the example to follow.