Olympic and Powerlifting

Bigger Stronger Leaner Powerlifting & Strength Sports
1

Hey everyone, I was wondering if anyone could point me in the direction of some olympic based programs?

I wanna see how a olympic based program looks like, and integrate it with a powerlifitng program.

Ive seen Staleys, but would like to a see a more “geniune” olympic style prgram.

Do you guys see anyway of gettting assistance work into a program which utilizes powerlifting and olympic lifting? Im workin with a 3 day split

any suggestions?

Thanks

2

Well, I have a bunch of stuff at http://danjohn.org

The Get Ups have a lot of information, there is a free book and a bunch of stuff in the “Old Articles” area.

3

Hey coach, thanks for the reference. Much is appreciated.

Do any of your articles entail combining both powerlifting and olympic lifting?