I just got into weightlifting and my first week felt great. All my muscles were sore and I could barely walk to campus after leg day. Second week after all the workouts, I didn’t feel any soreness or anything at all. I said to myself,“Okay I just have to intensify my training and try for a couple of more reps”.
Third week, I changed from a 5x8 workout to a 6x6 workout and still I couldn’t feel any muscle soreness even working to failure.
I came about searching for an answer and found this site (I thank everyone for contributing). I just wanted to know, should I be worried that I don’t invoke DOMS and continue with the same routine?
I see alot of mixed feelings about this subject on this website and sorry if this topic has been beaten to death like a dead horse.