Unfortunately the gym was closed today (labor day in Morocco and apparently the rest of the world other than the US) and I have already mixed up my Surge/creatine.
Is there any reason why I can’t just put it in the fridge and use it tomorrow morning?
Ok, well I just started adding the creatine to my Surge so no big deal to start taking it when I get back from the gym instead. However, for tomorrow, I assume no ill effects of using the Surge/creatine and then I can just take more creatine when I get back from the gym? I am currently in Morocco and the Surge was not easy to get so I’m pretty hesitant to waste it…
[quote]allenkt wrote:
Ok, well I just started adding the creatine to my Surge so no big deal to start taking it when I get back from the gym instead. However, for tomorrow, I assume no ill effects of using the Surge/creatine and then I can just take more creatine when I get back from the gym? I am currently in Morocco and the Surge was not easy to get so I’m pretty hesitant to waste it…[/quote]
No ill effects. It’ll be stupid to waste good Surge.