I just got Surge, and I was wondering if it was alright to mix it the night before or are you supposed to mix it right before you leave for the gym?
Also, after my workouts I like to go to the basketball court for 20 or so minutes to shoot some hoops. Should I drink the Surge before I shoot or after?
There are no water fountains at the gym? Sinks?
even if it’s fine, what’s wrong with bringing powder in a shaker bottle and adding water?
[quote]msd0060 wrote:
There are no water fountains at the gym? Sinks?
even if it’s fine, what’s wrong with bringing powder in a shaker bottle and adding water?[/quote]
I guess that would work. What if the bottle is still wet inside before next time I need to use it? It’s kind of hard to completely dry out some bottles.
Get a blender bottle bra, they have a wide opening so you can completely dry them.
It’s fine to mix it the night before. If you’re using creatine though, it may be a good idea to wait until training time to add it. Drink the Surge whenever you feel like it during training time, be it before, after, or during your shooting.
As for the bottle “wetness”, just rinse it out with soapy water when you get home. A couple of clean water drops aren’t going to harm you.
So I can mix it the night before? awesome. This will allow me to drink cold Surge instead of warm Surge. Can’t wait until Monday when I try it out. I loved Surge warm, and i will love it even more when its cold.