Mark your calendars, prep your meals, and grab your lifting belt. The 5th T-ransformation is on. Yeah okay, gyms have opened, closed, reopened, and reclosed, and plenty of people are tired of hearing the word “vote” nowadays, but we’re going for it anyway. What: A physique challenge. Start in some …

you’ve either gotten better at flexing or you have more abs showing :laughing:

Abs are starting to sneak in during the dehydrated 4:30am selfies. Let’s see where the next several weeks go [20210422_042411] Just stepped on the scale, within 1lb of where the year started. Think the conditioning has helped with an unintentional recomp. [IMG_20210422_043845]

Please observe the rule that you are not allowed to post a picture within 30 posts of me posting a picture. This is a bannable offense … right @Chris_Colucci ??

[image] Lonnie123: Please observe the rule that you are not allowed to post a picture within 30 posts of me posting a picture. Ha, dude, I’ve just gone numb to it. Pwn has fairly consistent track record of being the second to post in the Photo/Video check-ins, right after my opening contribut…

Not a lot of transformation going on over here. [image] Simo - The Red Shoe Diaries (Part 1) Training Logs Fatsique update. Not much to look at here [image] [image]

First conditioning session today ! [image] Garage Gains (Jibb's Log) Training Logs Aaaaaand a little physique update [image] [image] [image]

New low weight of 182 this morning. In for the final push. [image]

[image] DoubleDuce: the final push. Damn right! Just a few weeks left!

[image] DoubleDuce: the final push. For me, it’s the initial push. I started experimenting with fasting three weeks ago. The first two weeks were the 5:2 approach - 5 normal days with two fasting days. Those consisted of two 400 calorie meals 12 hours apart. Last week, I decided to do one da…

Official 2021 T-ransformation Announcement Thread

Training

jibb April 24, 2021, 1:12pm 1159

First conditioning session today !

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Official 2021 T-ransformation Announcement Thread

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