Mark your calendars, prep your meals, and grab your lifting belt. The 4th T-ransformation is on. What: A physique challenge. Start in some kind of shape on January 1, end up in even better shape by June 1. At the end, forum members will vote for the lifter who made the most visually significant pr…

Official 2020 T-ransformation Announcement Thread

jdm135 February 27, 2020, 2:16am 794

My starting picture:
20191230_092233
Today’s picture:

About 175lbs now.

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