Nice fuggen benching. Ya know, in a decent shirt I think you could be a 750+ bencher. Just saying ya know.
On one of the gyms whiteboards there is a contest for the most reps for 315. I am going to give it a whirl soon. Maybe Saturday. You would have it beat, btw.
Nice work- holy crap.
I think I would shit if I saw you guys training in a commercial gym.
Awesome work…
and Joweeee welcome aboard - what the hell do Scott and Dave have you eating?
You guys have some impressive training going on. Jowee you should keep driving and hit some mtns up here in NH.
accessory night-
same ol’ shit. only highlight was i hit BW pullups + 35lbs on my last set. next week i’ll use the 35 for my working sets and then finish with a 45.
can’t wait to pull on saturday. weighed in at 252 today.
Your just turning into a skinny little bitch aren’t you?
Which brings up my next subject, that has got to be the most boring log entry you have ever done. Did you forget to douche? That time of month?
j/k. How many reps did you hit with the 35?
[quote]PeteS wrote:
Your just turning into a skinny little bitch aren’t you?
Which brings up my next subject, that has got to be the most boring log entry you have ever done. Did you forget to douche? That time of month?
j/k. How many reps did you hit with the 35? [/quote]
yes i am… but the crazy thing is i look freak’n huge naked. i used to look huge in clothes and then like a fatass naked. now i look small in clothes and huge naked… go figure. i took some measurements yesterday- thighs 31 inches, biceps 20 inches, calves 19.5 inches, forearms 16 inches, neck 22 inches… tape measure wasn’t long enough to go around my shoulders 
anyway… very happy with those cosidering they are all cold measurements.
as for the log… i figured no one really wants to read about the stupid accessory shit i do. i don’t really care about the weight and don’t usually even write it down in my log.
i got 8 reps with the 35 on my fourth set. all done with a long stretch at bottom.
and… yes, i’m feeling a bit “not so fresh”.
Hey Boss!
Lookin’ good! Nice to see Jowee startin’ to post too… Jowee, your puttin’ on some good size brother!
You find any pain in your writs and elbows from not wearing the wraps/ sleeves now?
I find if I don’t throw on the knee wraps once I am over 375-400 squattin’ they ache for a couple of days.
[quote]maraudermeat wrote:
[quote]PeteS wrote:
Your just turning into a skinny little bitch aren’t you?
Which brings up my next subject, that has got to be the most boring log entry you have ever done. Did you forget to douche? That time of month?
j/k. How many reps did you hit with the 35? [/quote]
yes i am… but the crazy thing is i look freak’n huge naked. i used to look huge in clothes and then like a fatass naked. now i look small in clothes and huge naked… go figure. i took some measurements yesterday- thighs 31 inches, biceps 20 inches, calves 19.5 inches, forearms 16 inches, neck 22 inches… tape measure wasn’t long enough to go around my shoulders anyway… very happy with those cosidering they are all cold measurements.
as for the log… i figured no one really wants to read about the stupid accessory shit i do. i don’t really care about the weight and don’t usually even write it down in my log.
i got 8 reps with the 35 on my fourth set. all done with a long stretch at bottom.
and… yes, i’m feeling a bit “not so fresh”.
[/quote]
Well, you know Steve is going to demand pics. So get them ready.
Last year when my buddy got married we all went together to get fitted for the tuxes. All my old pals of course thought it was hiliarious that the standard tape would get around my shoulders. They had to break out the king sized one. I think I was 64 around the shoulders at that time.
[quote]bunny7568 wrote:
Hey Boss!
Lookin’ good! Nice to see Jowee startin’ to post too… Jowee, your puttin’ on some good size brother!
You find any pain in your writs and elbows from not wearing the wraps/ sleeves now?
I find if I don’t throw on the knee wraps once I am over 375-400 squattin’ they ache for a couple of days.[/quote]
my wrists are very strong… i don’t have any issues there. the elbows have never been an issue. it’s the biceps or forearm muscles that ache at times. i usually only have those issues on quick reversal from eccentric to concentric though.
as for the knees. i haven’t had any knee issues. the reason is that i wear knee wraps starting at 405. i start with a very loose wrap with a crappy pair of Inzers. as the weight increases i move up to APT wraps and they get tighter as the weight gets heavier.
thanks Hoss!!!
That is awesome.
[quote]PeteS wrote:
[quote]maraudermeat wrote:
[quote]PeteS wrote:
Your just turning into a skinny little bitch aren’t you?
Which brings up my next subject, that has got to be the most boring log entry you have ever done. Did you forget to douche? That time of month?
j/k. How many reps did you hit with the 35? [/quote]
yes i am… but the crazy thing is i look freak’n huge naked. i used to look huge in clothes and then like a fatass naked. now i look small in clothes and huge naked… go figure. i took some measurements yesterday- thighs 31 inches, biceps 20 inches, calves 19.5 inches, forearms 16 inches, neck 22 inches… tape measure wasn’t long enough to go around my shoulders anyway… very happy with those cosidering they are all cold measurements.
as for the log… i figured no one really wants to read about the stupid accessory shit i do. i don’t really care about the weight and don’t usually even write it down in my log.
i got 8 reps with the 35 on my fourth set. all done with a long stretch at bottom.
and… yes, i’m feeling a bit “not so fresh”.
[/quote]
Well, you know Steve is going to demand pics. So get them ready.
Last year when my buddy got married we all went together to get fitted for the tuxes. All my old pals of course thought it was hiliarious that the standard tape would get around my shoulders. They had to break out the king sized one. I think I was 64 around the shoulders at that time. [/quote]
when i got married the tux place had to piece three different tuxes together to make mine. i still looked rediculious. there’s a few pics of me from behind and i actually look like a box. i have still yet to find a shirt of any size that will button around my neck.
[quote]PeteS wrote:
[quote]maraudermeat wrote:
[quote]PeteS wrote:
Your just turning into a skinny little bitch aren’t you?
Which brings up my next subject, that has got to be the most boring log entry you have ever done. Did you forget to douche? That time of month?
j/k. How many reps did you hit with the 35? [/quote]
yes i am… but the crazy thing is i look freak’n huge naked. i used to look huge in clothes and then like a fatass naked. now i look small in clothes and huge naked… go figure. i took some measurements yesterday- thighs 31 inches, biceps 20 inches, calves 19.5 inches, forearms 16 inches, neck 22 inches… tape measure wasn’t long enough to go around my shoulders anyway… very happy with those cosidering they are all cold measurements.
as for the log… i figured no one really wants to read about the stupid accessory shit i do. i don’t really care about the weight and don’t usually even write it down in my log.
i got 8 reps with the 35 on my fourth set. all done with a long stretch at bottom.
and… yes, i’m feeling a bit “not so fresh”.
[/quote]
Well, you know Steve is going to demand pics. So get them ready.
Last year when my buddy got married we all went together to get fitted for the tuxes. All my old pals of course thought it was hiliarious that the standard tape would get around my shoulders. They had to break out the king sized one. I think I was 64 around the shoulders at that time. [/quote]
also… i’m sure you have this problem too… last time i went to the doctor’s office they couldnt’ take my blood pressure. none of the cuffs would vecro around my t-rex arms. they finally found a big one but once they started pumping it would pop off.
Thing to be ware of is if they keep one of those tiny cuffs on you, it is going to give a reading that will freak the nurse out. I had one little walk in office want to call an ambulance for me because their little cuff was basically saying I was about to die, all I went in for was a sinus infection, lol.
[quote]PeteS wrote:
Thing to be ware of is if they keep one of those tiny cuffs on you, it is going to give a reading that will freak the nurse out. I had one little walk in office want to call an ambulance for me because their little cuff was basically saying I was about to die, all I went in for was a sinus infection, lol. [/quote]
yeah… i know. they kept trying and it was reading something like 180. they never got to the other number:)
Your arms are so big they may need to use the thigh cuff.
[quote]ecogenx wrote:
Your arms are so big they may need to use the thigh cuff.[/quote]
i didn’t realize there was such a thing.
[quote]maraudermeat wrote:
[quote]ecogenx wrote:
Your arms are so big they may need to use the thigh cuff.[/quote]
i didn’t realize there was such a thing.
[/quote]
There are cuffs for everything from the toes all the way up. A large adult cuff will fit you. Your docs office should have one. We get some fat bastards with arms bigger then my leg and the big cuff still fits.
Hey man, quick question. Is that just an old foam roller you are using for the foam presses?
[quote]StormTheBeach wrote:
Hey man, quick question. Is that just an old foam roller you are using for the foam presses?[/quote]
we have a bunch of foam at my gym that chicks use in some yoga class. i stole it from them. there’s a bunch of different sizes and ones cut in half.
hey, Your Meatness, why do they call that a “keystone” deadlift? I can see you lean back pretty hard. What’s it do for you? looks like it would hurt the quads some. thanks!