Nootropics & Optimizing

Nutrition
1

I’ve recently ordered the following Nootropics (5-HTP, GABA, Alpha GPC) to assist with my focus, sleep and a couple of other positive effects. For someone thats new to nootropics what else would be used to primarily enhance performance or minimize negative effects of weight training (i.e. reducing cortisol spikes)

Thanks
Jekyll

2

Rhodiola Rosea

http://www.T-Nation.com/store/products/rhodiola

I’ll just say that don’t become RELIANT on any nootropics. Firstly, their effects are highly overrated for the cost you’re paying. It’s not like you’ll become Sherlock Holmes or anything.

3

Spike tablets with sulbutiamine, awesome. Amp up your workouts, of course, but also give great focus and a sense of well being:

http://www.t-nation.com/store/products/spike-tablets

Also, Brain Candy for workouts, too, but also relieves social anxiety:

4

I’ve noticed that each Spike product have different formulas. Why is that?

5

I wouldn’t order GABA next time, it’s poorly absorbed and usually a waste of money. Better to get l-theanine.

6

[quote]TC wrote:
Spike tablets with DISALLOWED, awesome. Amp up your workouts, of course, but also give great focus and a sense of well being:

http://www.T-Nation.com/store/products/spike-tablets

Also, Brain Candy for workouts, too, but also relieves social anxiety:

[/quote]
I love Spike, Im about to try phenylpiracetam cant weight