Just posted after pics…Legs ok. I’d still train em though. Lower volume perhaps+[/quote]
Yes i was thinking that. But want to actually know if anyone knows the science behind it? Or some big guys who dont train legs or havent in the past[/quote]
Not training legs will have absolutely no effect on how big your upper body gets. perfect example are the dudes who only train arms. We all know those guys. big arms, small everything else. Whatever you train, will get bigger, provided you eat enough and train the muscle group hard enough.
But to answer, no, you don’t have to train legs and it will not not hold back upper body mass gains. Im in the same boat. my legs, are 31 inches. and virtually never train my legs. my legs got bigger from just doing leg extensions, beleive it or not.[/quote]
You have 31" legs because you’re a fat, disgusting, diabetes-ridden fuck.
You see that guy on the right? The one that’s BIGGER AND LEANER than you, he’s 500 lbs and probably has 40+ inch legs with hardly any training. But do you see him bragging about it on the internet? Shut the fuck up.
OP, what are your goals with training and what are you training for. I think this would answer your question…
If you plan on competing, you do need to keep training legs
If you want to somewhat look like a bodybuilder, you do need to keep training legs
If you just want to look good in clothes or for the ladies, I dont think you need to have legs that are in proportion with your upper body and you could probably get away with just doing some lazy ass leg training once in a while
Just posted after pics…Legs ok. I’d still train em though. Lower volume perhaps+[/quote]
Yes i was thinking that. But want to actually know if anyone knows the science behind it? Or some big guys who dont train legs or havent in the past[/quote]
Not training legs will have absolutely no effect on how big your upper body gets. perfect example are the dudes who only train arms. We all know those guys. big arms, small everything else. Whatever you train, will get bigger, provided you eat enough and train the muscle group hard enough.
But to answer, no, you don’t have to train legs and it will not not hold back upper body mass gains. Im in the same boat. my legs, are 31 inches. and virtually never train my legs. my legs got bigger from just doing leg extensions, beleive it or not.[/quote]
You have 31" legs because you’re a fat, disgusting, diabetes-ridden fuck.
You see that guy on the right? The one that’s BIGGER AND LEANER than you, he’s 500 lbs and probably has 40+ inch legs with hardly any training. But do you see him bragging about it on the internet? Shut the fuck up.
[/quote]
Just posted after pics…Legs ok. I’d still train em though. Lower volume perhaps+[/quote]
Yes i was thinking that. But want to actually know if anyone knows the science behind it? Or some big guys who dont train legs or havent in the past[/quote]
Not training legs will have absolutely no effect on how big your upper body gets. perfect example are the dudes who only train arms. We all know those guys. big arms, small everything else. Whatever you train, will get bigger, provided you eat enough and train the muscle group hard enough.
But to answer, no, you don’t have to train legs and it will not not hold back upper body mass gains. Im in the same boat. my legs, are 31 inches. and virtually never train my legs. my legs got bigger from just doing leg extensions, beleive it or not.[/quote]
You have 31" legs because you’re a fat, disgusting, diabetes-ridden fuck.
You see that guy on the right? The one that’s BIGGER AND LEANER than you, he’s 500 lbs and probably has 40+ inch legs with hardly any training. But do you see him bragging about it on the internet? Shut the fuck up.
[/quote]
Dude, where on earth are you getting your info from. The pic you should be going by is my avitar pic. Diabetes ridden, lol. thats a new one. lol. where on earth did you get that from. That dude is big, but fat as hell. while i never claimed to be contest lean, i am far from fat. stop letting your jealousy get the better of you.
[quote]imhungry wrote:
Thank you RV for coming in bringing in your special brand of retard to this thread.[/quote]
Retard, lol. What i find retarded are proably the little weights you use. Yes, call me retarded, yet my incline press is probably a hundred lbs over anything you can bench. I love little guys and their jealousy.
[quote]Achilles of war wrote:
RV is fat fat city bitch[/quote]
Yes, that huge chest and huge ass shoulders and bill goldberg esque traps. yep. im all fat, lol. I love denial, its a wonderful coping mechanism, isn’t little one.
