Hello, I will be visiting Manhattan and my hotel will be near a NY sports Club (51st & Lexington). Does that location have adequate free weights (i.e. free squat rack, bench press, deadlift area)?
thanks
beef
Unforunately, you’ll be in yuppie central. You’ll fine a power cage for sure and a bench but don’t bother bringing chalk to any of those places. There’s a Gold’s Gym directly across town on 54th off Broadway that’s a great place to train.
Jim Quinn is a trainer there and a heck of a nice guy.