Hey just pressed 80kg today for 1 rep for a couple of sets which is up from 72.5 from last weeks ME still alot of work to do considering i weigh about 85 kilo on a heavy day.
You oughta love WSB… Not that it’s WSB if not trained there but you know what I mean…
Congrats, and keep pressing…
Yours, Leash.
Nice work mate. In my world the thing that is most important is not what the numbers are, but that the numbers are going up.
[quote]helga wrote:
Nice work mate. In my world the thing that is most important is not what the numbers are, but that the numbers are going up.[/quote]
Very well said. 
And yet so true… 
Yours, Leash.
congrats , you should try to bp over your body weight for 10 reps , I think that’s a milestone
If it’s military press you’re talking about, then it’s pretty good.
If it’s bench press, it’s a good thing you’re working on it.
Stay strong mate!
-Schwarzfahrer
[quote]helga wrote:
Nice work mate. In my world the thing that is most important is not what the numbers are, but that the numbers are going up.[/quote]
Well said!
cheers mate’ s
Congrats.