[quote]damutt wrote:
My confidence is low right now so I wanted to work up to second attempts. I know the 260 was a final attempt but I mentally needed it.[/quote]
I can be the same way. Just have to go in the gym and hit certain weights close to a meet to know I can do it. A huge part of this game is mental.
Good luck to you!
all checked into the hotel. going to get a good night sleep and then lift some shit…
Good luck to you. Can’t wait to check in and see results from you and Bulldog.
Tear 'em up!
Squats are done
308 fail nerves, 308 good, 353 good I’m in the meet and 1000 is still obtainable but 1100 is gone
Bench 100 good, 112.5 good, 120 fail. I had planned a 117.5 third attempt but said screw it and went for a p/r and failed. Still on track for the 1000 which is what we came for but decided to not play it safe today.
Deadlift 353 yes, 419 yes, 457 no. goal achieved and reached for the star
I’m confused. Are these numbers pounds or kilos?
Bench is kilos and deads are pounds. Sorry I’m a confusing person
Squat was pounds also
OK, gotcha. Squat 353, Bench 248, DL 419. Total: 1020.
EXCELLENT!!
Can u say stiff and sore today, note to self don’t get super far forward on ur opening squat. It smokes the spinal erectors
Great work, Congrats!
I wanna see a vid!
I’m always phyically and mentally sore after a meet. Just feel beat up usually.
Great job.
Great first meet.
A bit of excess food will help with the achy feeling. The next few days are the right time to splurge on diet a bit.
Nice work Mutt.
[quote]kpsnap wrote:
I wanna see a vid!
I’m always phyically and mentally sore after a meet. Just feel beat up usually.
Great job. [/quote]
Ive got vid of all his attempts…
Other then his first squat attempt he did a great job for the first time out. I was happy to be there to help pop his cherry.
squat opener 308 fail
308 squat opener
second attempt 308