8/17
1a. cgb barx15 95x10 135x5 185x5 215x5 240x15 270x5 300x5 185x15
1b. bar stuck in the corner rows 2 plates x2x15 3x2x15 4x3x8 3x2x15
2a. db upright rows 3 sets
2b. lateral raises 3 sets
2c. rear raises 3 sets
3. db curls 1 set to failure
8/18
6 prowler pushes
[quote]NHLFTR wrote:
8/18
6 prowler pushes [/quote]
I was thinking “Wow…that is a short post”.
Then I read “prowler pushes”. Enough said…
Did you say “high school hockey game?” Already? Is it a fall prep team?
Thanks Skip. It was like 300 degrees with 100% humidity. Sweating all the demons out.
KP, it’s summer high school hockey. We had the last game last night. I think it’s possible (at least around where I live) for a kid to play hockey every day of the year if they chose to. Travel teams, tournament teams, three on three, spring and summer high school, middle school…crazy.