Coach Thibaudeau,
I know in the past you’ve said that neurotype 1B’s should stay away from the heavy rack work because they are partial to high acceleration methods. I’ve had mixed results with work starting from pins as my squat and dead squat are identical. Would a training schedule including both methodologied make sense? Have you ever trained anyone that way? Any help you can offer is greatly appreciated. Thanks. (I included my neurotype results for reference.)
