I will have some time on vacation and without access to a gym and I was wondering If the neural charge workouts would be a good option or If they can even help me improving my body composition. Like in this article is relate Vital Whole Human - T NATION
Absolutely. You can also check-out this article for some ideas: The Best Damn No-Weights Workout
Thabk you coach!
This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.