Need to Lose 30 Pounds of Fat

[quote]Professor X wrote:

Everyone in America looks like Jessica Alba. Even the guys…which makes dating really fucking strange.[/quote]

Fucking LOL! that’s the best line I’ve heard all day.

ok ok ok ok to the guy wanting a pic i will take one like tommorow i havent got a cam handy and im not on my pc to the guy saying london has nice smiles thank you lol and to the guy who is really angry and negative im not trying to argue at all mate im just trying to find shit out

[quote]frankyboy7 wrote:
erm ok for a start i am serious about lifting and i do break a sweat working out for my current size im actually really fit i lift weights nearly every day 5X5 so calm down
just because i gained shit loads of eight dont mean i cant lift or dont so you oughta stop guessing how much effort people put into lifting by learning they gained weight i dint gain 30 either i gained about 17 the rest was already there so chill out[/quote]

See, you lost weight already. A few more posts and you won’t have ANYTHING left to lose.

what the hell you on about i dont understand what that even ment you feeling ok man

[quote]TheG wrote:
what’s this whole thing about the English having bad teeth??? It’s just not true go to London and have a look around and mostly you’ll see nice smiles. And America is one of the fattest nations on the planet, even Shugart admits it. your also the fast food capital of the world remember. [/quote]

come on now were playing off stereotypes here,play along or leave the class please.

[quote]frankyboy7 wrote:
erm ok for a start i am serious about lifting and i do break a sweat working out for my current size im actually really fit…[/quote]

Pics, please. I’ll be the judge of THAT.

“Really” fit <> 30 pounds of unnoticed fat gain, period.

Prof you are cracking me up today, frankyboy7 my advice for you is don’t eat any carbs after 5 pm only meat and veggies and do some steady state cardio like 10 - 20 minutes jogging after your weights sessions. on your off days do more intense cardio like sets of 50 meters sprints. hope that helps. G

no no no no english dont have BAD teeth americans just have awsome teeth cos they all get them put in braces to make them pretty my dad had it done and all his kids including me :slight_smile: ha just chll out every one lol

to the g thanks man some actual advice i appreciate it cheers i will give it a go

[quote]Nich wrote:

come on now were playing off stereotypes here,play along or leave the class please.
[/quote]

alright Nich calm down I’ll play nice, I just feel I’ve gotta stand up for the Brits occasionally since this site is 90% American. and fat Americans is a stereotype???

and to jimboman i will have pics soon

[quote]TheG wrote:
Nich wrote:
…and fat Americans is a stereotype???[/quote]

nah bro, unfortunately it’s a fact - worsening by the day, by the looks of the drive through line at the local Sonic.

[quote]frankyboy7 wrote:
what the hell you on about i dont understand what that even ment you feeling ok man[/quote]

Let me get this straight:

You’re an American that happens to live in England but you spent the summer here shoveling bags of Crisps down your throat to the tune of 30 lbs of fat?

Does your writing mimic the way you speak; pure Cockney? I say scrap the weightlifting and stick to a formal education.

Audrey Hepburn in My Fair Lady has nothing on you…

[quote]jimboman wrote:
TheG wrote:
Nich wrote:
…and fat Americans is a stereotype???

nah bro, unfortunately it’s a fact - worsening by the day, by the looks of the drive through line at the local Sonic.

[/quote]

Sonic is delicious. Why wouldnt there be a line?

shut up man i dint gain 30 pounds i gained 17 i was working out to so some might be muscle mass and im not cockney you twat im from lowestoft i dont need to be educated either i got awsome grades i just finnished school so i say get lost and stop trying to be a knob i asked for advice not abuse

[quote]Professor X wrote:
TheG wrote:
what’s this whole thing about the English having bad teeth??? It’s just not true go to London and have a look around and mostly you’ll see nice smiles. And America is one of the fattest nations on the planet, even Shugart admits it. your also the fast food capital of the world remember.

Everyone in America looks like Jessica Alba. Even the guys…which makes dating really fucking strange.[/quote]

I can imagine.

hahahaha i love it thats fucking funny man did you do that picture your self

[quote]RSGZ wrote:
Professor X wrote:
TheG wrote:
what’s this whole thing about the English having bad teeth??? It’s just not true go to London and have a look around and mostly you’ll see nice smiles. And America is one of the fattest nations on the planet, even Shugart admits it. your also the fast food capital of the world remember.

Everyone in America looks like Jessica Alba. Even the guys…which makes dating really fucking strange.

I can imagine.[/quote]

Unfortunately…I have her ass as well

Do you know how hard it is to get two mirrors lined up perfectly just so I can see back there? I don’t have all day and those mirrors are heavy!

[quote]frankyboy7 wrote:
what the hell you on about i dont understand what that even ment you feeling ok man
[/quote]

What language is that?

My mail man.