Well, i havent squated (neither trained) for about 3 months, and today i came back for lifting.
today, after 3 months of non training, the squat felt really strange to me, so i had to take a video and check with you guys that eveything is ok.
so here it is:
how was that??
tnx
looks okay to me…may be bending your knees just a bit toon soon…
Do not see anything wrong with your form.
Looked good to me.
O.K. I’ll make it 5 for “looks good”. A couple of moore years of that you will be going places. Just be patient.
TNT
tnx all
Those looked good to me. Good job.
Form looks good, now add some weight and you will be heading in the right direction.