ey all
ive completed now the superhero program twice now, gotten great gains, since about november ive just been lifting heavy and going with what my body feels like, inother words lifting heavy shit
i want a new program thats going to help lean out maybe with cardio built into the actual program, something that ill be in the gym 4-5 days lifting weight
cheers
http://www.T-Nation.com/readArticle.do?id=1499282
TESTOSTERONE NATION - Destroying Fat: War Room Strategies to Maximize Fat Loss
how about that?
Google “Big Beyond Belief” by Leo Costa. Phenomenal program that I got huge gains from.
Also try and find “10 Week Size Surge,” however that is harder to come by.
i could help you out wif a great program get in touch wif me