Hey guys, what are your neck, arm and forearm measurements? I’m just interested in the ratio between them of some of the lifters here
Just something like
Neck:
Upper arm:
Forearm:
this is about right.
I don’t understand the reason for your question, but:
Neck 17 1/2
Upper arm 17 3/4
Forearm 13 1/4
BW 167 lb at 5’7"
I like how you think op
Neck: 16.75
Upper arm: 17
Forearm: 13.25
I’m bulking my forearms now - gained a little but not nearly enough
Neck and Arm 17.25
Forearm tiny bit less than 14
Neck: 16.5
Upper arm: 18.1
Forearm: 13.5
Lied about the upper: 17.7
Neck is 2xarm measurement.
Neck: 18.5 inches
Upper arm: 18.5 inches
Forearm: A smidge less than 15 inches
22 Inch Neck
19, near 20 inch arms
16.5 forearms
5’10 275
Neck: 16.6
Upper Arm: 18
Forearm: 13.5
Neck: 19.5
upper arm just under 20
Forearm: 15
[quote]Ct. Rockula wrote:
22 Inch Neck
19, near 20 inch arms
16.5 forearms
5’10 275[/quote]
Damn man, that is a huge neck lol
I wish my neck was bigger, kind of skinny for me…but looking at what others have posted it seems pretty close to arm measurements which I guess is close for me too
Neck: ~15.5-16in
Arm: 16.5in
Forearm: 13.25
My forearms used to really suck, with friends who were much smaller than me having forearms as big or bigger than mine, but pinwheels and wrist curls have seemed to definitely help. They’ve been growing about as fast as my upper arms recently.
Neck: 17"
Upper Arm 15.5"
Forearm: 12.5"
[quote]pumped340 wrote:
[quote]Ct. Rockula wrote:
22 Inch Neck
19, near 20 inch arms
16.5 forearms
5’10 275[/quote]
Damn man, that is a huge neck lol
I wish my neck was bigger, kind of skinny for me…but looking at what others have posted it seems pretty close to arm measurements which I guess is close for me too
Neck: ~15.5-16in
Arm: 16.5in
Forearm: 13.25
My forearms used to really suck, with friends who were much smaller than me having forearms as big or bigger than mine, but pinwheels and wrist curls have seemed to definitely help. They’ve been growing about as fast as my upper arms recently. [/quote]
Well, being a heavyweight wrestler and practicing bridges with another 260+ pound dude on your shoulders pinning you down is a geat neck builder. lol
Some big fellas around here…
Neck: 14.75"
Upper Arm: 16"
Forearm: 12.5"
This thread would be more interesting with pics, to put things in perspective, just my 2 cent
[quote]ALX wrote:
This thread would be more interesting with pics, to put things in perspective, just my 2 cent[/quote]
Most of the posters have their pictures as avatars or have a pic somewhere on the site. If you’d like to call out any of the members by name, go for it.
didn’t Vince gironda say they should all measure the same?
Neck, upper arm, and calf should measure as closely as possible.
Generally, you want your forearms to be about 5/6 of your upper arm.
[quote]John Romaniello wrote:
Neck, upper arm, and calf should measure as closely as possible.
Generally, you want your forearms to be about 5/6 of your upper arm.[/quote]
what are yours?