[quote]Mykayl wrote:
daraz wrote:
Well, if you look at it, it’s basically a one week high-volume, and one-week of recuperation (supercompensation maybe?) for both upper and low body, in alternance.
I doubt it’s as good as Mykayl suggests, but who knows, this might work?
I didn’t take the time to read the whole thread, but I hope to see some results from some people who have tried this system.
well let’s see: lazyaxus11 took a year and a half to go from 13" to 17" arms, which included the use of supplements and a cycle of some sort of bad shit. from what i understand, that’s a typical gain for a year and a half, or possibly better.
i made the same gains in 5 months (from 13" to 17"), both this time and the first time i tried this program, without drugs or sups, and without increasing my bodyfat (my waist is the same size as when i started, which means that with an extra 30 pounds, i actually lost some bodyfat).
petedacook has had to take supplements to keep up with me, and in another thread, he’s implied that he’s willing to take steroids to achieve his goals. that right there reduces his credibility to zero.
as for me, i have a disease that takes away half of everything i gain. i’ve only kept 30 of the 60 pounds i gained from 5 months of training. if i have 17" arms now after a 30 pound gain, imagine what i might have looked like if i didn’t have this disease, with a 60 pound gain.
i can’t take steroids because i have a bad liver, so that increases my credibility another point. i can’t work any more because i’m allergic to UV, so i have no money to buy supplements. that raises my credibility another point. i don’t eat meat, so that raises my credibility yet another point. the only thing i have to fall back on is the program itself.
considering all that, it makes petedacook’s routine only about half as effective as mine, since he probably could have made twice the lean mass gains on my program in his normal, healthy state.
60 healthy pounds to my diseased 30. based on his pics, i don’t see any reason why he couldn’t have made such gains on my program.
i’ll be taking results pics on the 28th to show what i achieved from 6 months of total training time. if i’m a little bigger, great; if not, i’m still happy to have outdone lazyaxus11. if petedacook is a little bigger than me by the 28th, good for him. i still have a handicap, and he still has to use a crutch to keep up, despite not having one.
now i don’t know that anyone else can gain so good on this program, but based on my own experience with other bulking programs, it overshadows all of them. if i were a hard-gainer, i’d much rather build 20" arms in 5 years than in the 10 i could expect to endure on a program that doesn’t promise anything better than that. according to all the experts, that’s what any natural trainer should expect from the typical bulking program: 10 years of yo-yoing, with quick, mediocre gains followed by long plateaus.
and BTW petedacook, it’s a 2XL. it fits me tight across the back cuz of my shoulder width. i fill it out pretty nicely right now. i don’t think it’ll be skin tight to fulfill your gay fantasy, but i’ll post a pic of the size label and one of me wearing it to prove that i’m as big as i say i am. not that i need to go that far, but just to rub your face in your own shit.
and whether you leave or stay, i’m still going to post results pics every following 6 months, so please, continue to use your pathetic program so we can have a comparison that i can continue to rub your nose in. your results will plateau and dwindle, while i continue to make consistent gains over the next year or so.
we can go round in circles with this as long as all you flamers want. i’m not stepping down. none of you are qualified to comment on something you’ve never tried. [/quote]
Dude, can you do us all a favor and truncate this oration, or shut the flaming hell up?
I am not reading reading this novel in your series because I am done wasting time on the novels in your series.
Show so god dam progress or shut the flaming fragging hell up.
