[quote]CBear84 wrote:
seriously though, vomit makes for a hell of an ab workout. [/quote]
You ain’t kidding. Last time I got a stomach virus my abs were sore as hell the next day. Worse, so were the muscles around my jaw and the sides of my head from the way I’d have my mouth stretched open in a technicolour yawn of death. Ugh.
Sounds like you’re having fun, though - and still kicking ass. Keep it up.
[quote]CBear84 wrote:
[quote]JPeggEFS wrote:
HAHAHAHA Should I tell the rest of the story from Saturday night?
Jason[/quote]
about me puking 7 gallons worth before i went to sleep, doing it naked, and even peeing on the floor a little?
no, dont tell about that part.
seriously though, vomit makes for a hell of an ab workout. [/quote]
The puking was IMPRESSIVE! No idea a human stomach could hold so much. GET AFTER IT. The fact you woke up mostly sans hangover is literally awe inspiring.
Jason
[quote]Cal Jones wrote:
[quote]CBear84 wrote:
seriously though, vomit makes for a hell of an ab workout. [/quote]
You ain’t kidding. Last time I got a stomach virus my abs were sore as hell the next day. Worse, so were the muscles around my jaw and the sides of my head from the way I’d have my mouth stretched open in a technicolour yawn of death. Ugh.
[/quote]
Giving birth produces the same results.
Hey C!
[quote]JPeggEFS wrote:
The puking was IMPRESSIVE! No idea a human stomach could hold so much. GET AFTER IT. The fact you woke up mostly sans hangover is literally awe inspiring.
Jason
[/quote]
swear on my dog, bitches… he cheered me on while my face was in the trashcan. then he emptied it. then he took my car to fill it up with gas so i wouldnt have to stop in the morning.
i’m so fucking lucky.
We have a good time.
Jason
laughed out loud at the kissing poste pucking. You guys are nuts!
WTF…I feel a big awwwwwwwwwwww coming on here! 
ok,
AWWWWWW!!!
training
yeah i did that before a liter of margarita and half a pizza.
Good mornings 3x 10- 95, 115, 115
weighted back raises with a 2 sec pause at the top, 4x6, 5lbs
incline situps, 4x8- 5lb plate behind head - dunno about the angle of incline, it was the 2nd rung of the 4
pullups, as many sets as it took to get to 30- 5,3,3,3,4,2, (10 with green band)
db shrug 2x 10 - 65lbs, 1x20 55lbs with straps
done.
tired.
nite.
Very cute, Bear! Nice training! Pizza is one of the many foods of the gods.
main- we didnt REALLY make out after i got sick. i remembered the pic and lol’d myself. apparently i slept like a rock that night. didnt move an inch.
adeb- hai!
MIM- add that to the list of reasons i dont want my own children.
cal- thank goodness it was a quick virus!
kimba- i really, really am.
greenie- yes is sure as hell is!
[quote]CBear84 wrote:
ok,
AWWWWWW!!!
training
yeah i did that before a liter of margarita and half a pizza.
Good mornings 3x 10- 95, 115, 115
weighted back raises with a 2 sec pause at the top, 4x6, 5lbs
incline situps, 4x8- 5lb plate behind head - dunno about the angle of incline, it was the 2nd rung of the 4
pullups, as many sets as it took to get to 30- 5,3,3,3,4,2, (10 with green band)
db shrug 2x 10 - 65lbs, 1x20 55lbs with straps
done.
tired.
nite.
[/quote]
Good stuff
Jason
Young love.
Wish I could watch your meet. Have someone vid your lifts to share.
snap- there will be much video. fails and successes, laughs and anything else.
making enchiladas for dinner. you’re all welcome, as my mother gave me her set of dishes i can now serve a batallion. (oh darn, free Corelle? gee whiz oh ok i guess.)
and, for some odd reason, theres more than half a case of beer and a liter of beam…
MOAR PICS
training today involved my patience. it was a day for me to re-realize how much my manager and i feed off of each others energy. he got shitty, i got shitty, he got shitty(er), i left for break and came back fine, he was fine when i came back from break.
on a better note, i have been remarkably productive since i came home.
bathroom floor- clean, thanks to mr. clean magic eraser
shower stall and counter- clean, thanks to mr. clean magic eraser
kitchen- dishes done except for what dinner is in
dinner- done, very nearly, when pegg walked in the door.
door to apt- clean, it no longer looks like my fathers grubby work hands were pawing at it for the last 25 years. (cough, cough- have to say this, dad isnt in a grubby profession, but he knows how to do most everything, and i should have cleaned that door months ago.)
vaccum- bag changed and ready to use
bed- also ready to use.
pegg- waiting for me to plate his dinner. brt.
you’d be a good wife.
(Not that you wanted to hear that.)
also: heavy good mornings!
[quote]CBear84 wrote:
dinner- done, very nearly, when pegg walked in the door.
pegg- waiting for me to plate his dinner. brt. [/quote]
GOOD THING!
Jason
I fucking hate housework but I always feel good after it’s done. It’s like going to the gym on days when you’re not in the mood, I suppose. What’s this magic eraser thing?
And…nice to see you happy after all the previous hassles and stress. You deserve it (but you know that).
Because my shower is in serious need of attention, I am going to get some mr. clean magic eraser and experiment with housewifery, CBear style.
The ones for the bathroom are new I think…I was also going to experiment this weekend, since I’ve had some waiting to be used. Happy 4th!
