I’m still sick but decided to lift some weights today.
- Flat Bench Press: 3/3/3/3/3 (135 LB) (Easy, fast and smooth reps baby)
- Reverse Row: 3/3/3/3 (110 LB) (Felt very easy but decided to not increase because of sickness) (Ego wanted that 135 but i’ve said f you ego lmao)
- Back Squat: 3/3/3/3/3 (110 LB) (Easy baby)
- Strict Overhead Press: 3/3/3 (40 KG)
- Chin Up: 3/3/3/3/3 (Bodyweight)
- Hanging Leg Raise: 25 Reps
- Barbell Curl: 10 Reps (For the lulz brah)
I’m taking sunday off because the gym is not working. Looks like i’m going to PR on all lifts. I’ve also skipped deadlifts because i’m feeling very bad today.