[quote]CBear84 wrote:
A “c” word even I dont like saying. :-)[/quote]
Cunt?
[quote]Stronghold wrote:
[quote]CBear84 wrote:
A “c” word even I dont like saying. :-)[/quote]
Cunt?[/quote]
cardio.
you act like you don’t know me.
if i had feelings, they might be hurt.
[quote]CBear84 wrote:
[quote]Stronghold wrote:
[quote]CBear84 wrote:
A “c” word even I dont like saying. :-)[/quote]
Cunt?[/quote]
cardio.
you act like you don’t know me.
if i had feelings, they might be hurt. [/quote]
Obvious joke Cbear didn’t get obvious joke.
[quote]Stronghold wrote:
[quote]CBear84 wrote:
[quote]Stronghold wrote:
[quote]CBear84 wrote:
A “c” word even I dont like saying. :-)[/quote]
Cunt?[/quote]
cardio.
you act like you don’t know me.
if i had feelings, they might be hurt. [/quote]
Obvious joke Cbear didn’t get obvious joke.[/quote]
it gets funnier when u have to explain it.
I always thought “Commitment” was the C word. No?
[quote]Cal Jones wrote:
I always thought “Commitment” was the C word. No?[/quote]
im fine with commitment, whether it be straight jacket or men.
its the men in straight jackets i have a problem with.
i much prefer handcuffs.
[quote]Cal Jones wrote:
I always thought “Commitment” was the C word. No?[/quote]
AAHHHHHHHHH!!!
in before locked thread.
Cbear, saw the tat. F*ing Hot!
so its officially my deload week. ha! like i havent been taking enough time off. it’d be a good time to do some more foam rolling, mobility drills, and schedule a massage.
on a completely positive note, my only class this quarter is a computer applications class… the last of the prerequisites i have to fill. the instructor is short and fat, with balding unkempt hair, a full beard (hairs went from red to white, so its kinda orange), AND HE WEARS SUNGLASSES. THE WHOLE TIME.
As soon as the class before mine emptied, we piled into the room and sat down at our computers. he looked around for a min, asked us if we were his next class, and when we answered yes, he said he was tired and left the room, telling us that he would be back in a few minutes. 10 min later, he comes back with a cup of coffee, announced what class it was, and told us to make sure we were in the correct room. he walked out again, and returned 5 min later.
oh yeah. he and i are gonna get along great. we’ll call him Chuck.
Sounds like he was either nursing a colossal hangover or a migraine.
Awesome thread, Cbear you have some amazing lifts that I know plenty of guys would be envious over! Keep up the good work!
Ha! Chuck. Good stuff.
What kinds of stuff do you do for mobility?
I don’t envy all the junk classes you have to take…are you into any PT classes yet?
[quote]CBear84 wrote:
so its officially my deload week. ha! like i havent been taking enough time off. it’d be a good time to do some more foam rolling, mobility drills, and schedule a massage.
on a completely positive note, my only class this quarter is a computer applications class… the last of the prerequisites i have to fill. the instructor is short and fat, with balding unkempt hair, a full beard (hairs went from red to white, so its kinda orange), AND HE WEARS SUNGLASSES. THE WHOLE TIME.
As soon as the class before mine emptied, we piled into the room and sat down at our computers. he looked around for a min, asked us if we were his next class, and when we answered yes, he said he was tired and left the room, telling us that he would be back in a few minutes. 10 min later, he comes back with a cup of coffee, announced what class it was, and told us to make sure we were in the correct room. he walked out again, and returned 5 min later.
oh yeah. he and i are gonna get along great. we’ll call him Chuck. [/quote]
On an even more positive note, I guess this situation will leave you plenty of time for training this quarter.
cal- I’ll bet hangover, because the noise in that room is crazy… all those computers and the room has its own ac unit… yeah, i think air conditioning in january is funny.
steve- thanks!
masch- a lot of stuff from the Robertson/Cressey “magnificent mobility” dvd, tennis ball on the arches of my feet and calves, rolling pin on hamstrings, calves, and vmo. i hit all my bits, then go back and focus on what’s too tight.
mim- application for the official program is in april, which means there’s still a chance i wouldnt be accepted, but im not gonna think of it that way. more like, WHEN i get accepted. 
kimba- yeah, i see what u did there.
Is it really competitive?
I think it’s so good that you are getting all the ‘junk,’ out of the way…that should give you a step up!
Im still thinking of applying for the start of Fall just to see what happens! I hope there isn’t a gazillion APA papers to write…studying and memorizing for tests is enough!
I found you a new tool to increase the effectiveness of your leg training.
Looks like three minutes of crotch chafing to me.
[quote]Cal Jones wrote:
Looks like three minutes of crotch chafing to me.[/quote]
HAH! nah, that thing just needs a couple of batteries and it’s good to go.