ok, ok, i’ve been training. and dealing with a remarkable amount of shit on my plate;
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work is making us get fbi background checks. ok, whatevs. except that now it requires me to make MORE errands outside of school and work that i really havent planned for.
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midterms and projects due in all my classes
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jim moving to Colorado. ladies out there, take care of him.
3b) I havent had sex in 3 weeks. anger should no longer be a problem during my workouts.
- i could really use an elf to do my laundry and make my food. thats not asking too much, is it?
ok so now i’ve bitched.
thursday i deadlifted, friday night involved beer and wings, and saturday i slept till about 3, getting up periodically to let the doggie out.
so today, i deadlift and squat, again.
the good news? i may have found a training partner/spotter. dunno if i mentioned him before, but i caught him doing power cleans with perfect form a couple months ago. started a conversation a couple weeks after, and didnt see him for awhile. i was convinced he must have been a tactile hallucination. he knew about structrual integrity, sent his son to WestSide for football training, it couldnt have been real.
except, it was! I’ve talked him into lifting with me on occasion. totally plan on picking his brain as MUCH as possible! plans set for later this afternoon.
so, thursday deadlifting:
in the school gym again, and they dont have a belt tight enough for me to deadlift in, so i had to stop my weight at 235. eh. ok. note to self* BUY MY OWN FUCKING BELT!!
deadlift, 5/3/1
bar, bar, 95, 115, 135, 155, 175, 185, 205(<–all x5), 225x3, 235xi forget bc my camera is in the kitchen and im too lazy to go get it. i’ll youtube it and edit with the link during daylight hours.
did some wg pullups and good mornings for accessory work.
another WIN: got the hobbit to try pullups with the band. he’s convinced. wants to get some of his own, so he can teach himself to do 1arm pullups, apparently a crucial move in rock climbing, esp with the instability the bands provide.
i smell a contest a brewin…
so, hi ladies, i’ll be around a lil more now. i think.