Hello guys! I’m new on this forum and also english is not my origin language so I just want to say sorry for possible mistakes. I post this topic because I wrote a simple program for myself and just want to know what other people think about it. I was following a little Starting Strength program bu…

My General Strength/Mass Plan. What Do You Think?

RampantBadger May 25, 2017, 1:21pm 9

Do this varation. Good for the “slow progress” crowd…

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