But that’s what I’m saying: that’s NOT happening to any of these carnivores. How long do you figure it’ll take?
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Face palm…
Is this real?? Like…you actually believe that??
Two users in this thread have what someone would imagine as names or nicknames of a fucking Tyrannosaurus Rex.
I love eating steak and animal protein, but limited and not to the exclusion of other beneficial micronutrients that can only be found in fruits, vegetables, whole grains, etc. I’ve watched many male relatives of mine who ate primarily a “carnivore diet” (high fat, high protein, very limited carbs) and they died before 60 from cardiovascular disease. Maybe it’s genetics, maybe not. But I made it to 60 and have no issues following a diet that includes animal protein (including beef, bison, and a lot of free range eggs) carbs ,and healthy fats. I agree that simple sugars are the enemy of a good diet and I avoid them.
I’m not denigrating what you say and a “carnivore diet” is great for quick fat loss, but I just don’t think it’s sustainable long term as a healthy diet.
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Its what our ancestors have eaten for over a million years… we evolved, flourish, and thrive on proper meats and animal fats
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You are aware the Neolithic and Bronze Age humans mostly died in their 30s.
Not because of meat. C’mon…that’s an old worn-out trope. Ironically…humans devolved physically with the advent of the agricultural revolution
Devolution from chemicals, food additives, and recreational and pharmaceutical drugs.
HaHa !!! My arms are 17.5”…. Not a T-Rex
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Unless you are raising, slaughtering, and eating your own cattle, pigs, or what not, do you really know what you are consuming along with that tasty steak ?
No… grains and the lack of essential nutrients found in meats
You just have to drink milk, eat cottage cheese and generally consume a lot of protein.
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Assuming you’re around 6 feet tall, your arms are proportionally 3x longer than a T Rex. Good job!
Edit: FlatsFarmer beat me to it.
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Not saying exclude meats, but there should be a synergy of macronutrients in your diet.
I abhor Vegan Diets.
5’10, 210……
The nutrients in fruits and veges are largely not bio-available and are so far from what nature intended
That’s biceps circumference, flexed, cold, not arm length.
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