Mr. Hammond, the phones are working...

[quote]zenontheterrible wrote:
A bench PR, a video game PR, AAAAAND you saw batman, sounds like one hell of a week! [/quote]

What a wonderfully positive way to sum up my week, thanks.!

K today

Squattin’ as speedy as I can.

135 x 13 sets of 3 done in around 15 minutes. Trying very hard to stop going down so damn low! I think I was higher today. Feels different, but I really need to get used to it and have non-insane person depth. NOT NESSESSARY!!!

RDL’s 135 x 4 sets of 6. Felt easy for my legs, but grip couldn’t handle any more than that.

Leg ext. 3 x 12
Ropey abs x 50, 25

Lovely lil workout today.

Life news:

Both yesterday and today I felt very hormonally balanced. It seems as though my manic has died down somewhat. THANK GOD, I was getting really tired with all the non-sleepin’, brain goin’ crazy mayhem.
I’m sure it will pick up again soon, but right now I am enjoying the peace and quiet.

I am looking forward to this log coming to an end so I can start a fresh new one. Maybe I’ll buy a new pair of chucks when I start a new log. Like my rebirth or something. I don’t know what color I should make my signature chuck color.
I want an official color before my meet. I was thinking maybe green. We’ll see.

Farewell…

Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.

[quote]Spock81 wrote:
Squattin’ as speedy as I can.

135 x 13 sets of 3 done in around 15 minutes. Trying very hard to stop going down so damn low! I think I was higher today. Feels different, but I really need to get used to it and have non-insane person depth. NOT NESSESSARY!!!
[/quote]

My heart hurts just reading that. That’s 39 reps in 15 minutes. Jeebus. Also, as an o-lifter, I’d like to point out that ass to grass is not “insane person” depth. It’s just overkill for someone looking to compete in powerlifting (though if I’m not mistaken Canadian powerlifting pretty much universally follows the IPF rules which stipulate a parallel, but a deep parallel, squat). Also while researching the bracketed point I found this which you might find interesting: http://powerliftingab.com/WhatisPL.htm

Don’t know if you would’ve seen it before, but maybe perusing that page could help with some of your manic tendencies when you come around to your competition later this year.

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

When she talks about this log ending, I think she’s talking about this thread hitting the maximum number of replies, at which point she will have to start a new one. I for one am curious as to what the new title will be (maybe something like “Get to the choppppaaaa!” or “I go, you stay, no following”).

And yeah she’s a 1 (binary sexual attractiveness scale in full effect) but so what? I keep coming back because it’s quirky and fun and I can relate to not getting laid/masturbating/playing video games/lifting shit. I don’t often comment on the lifting because I’m gunshy about handing out advice in general and as an o-lifter I’m not sure how relevant most of my training advice would be to someone training for a PLing meet.

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

To be honest I am just really excited to make up a new log title!! I have one in mind and I really hope no one takes it before I’m able to use it. THat’s kinda why I am like huRRY FINISH FINISH!!

Thank you kindly for stopping by. :=)

[quote]TheJonty wrote:

[quote]Spock81 wrote:
Squattin’ as speedy as I can.

135 x 13 sets of 3 done in around 15 minutes. Trying very hard to stop going down so damn low! I think I was higher today. Feels different, but I really need to get used to it and have non-insane person depth. NOT NESSESSARY!!!
[/quote]

My heart hurts just reading that. That’s 39 reps in 15 minutes. Jeebus. Also, as an o-lifter, I’d like to point out that ass to grass is not “insane person” depth. It’s just overkill for someone looking to compete in powerlifting (though if I’m not mistaken Canadian powerlifting pretty much universally follows the IPF rules which stipulate a parallel, but a deep parallel, squat). Also while researching the bracketed point I found this which you might find interesting: http://powerliftingab.com/WhatisPL.htm

Don’t know if you would’ve seen it before, but maybe perusing that page could help with some of your manic tendencies when you come around to your competition later this year.

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

When she talks about this log ending, I think she’s talking about this thread hitting the maximum number of replies, at which point she will have to start a new one. I for one am curious as to what the new title will be (maybe something like “Get to the choppppaaaa!” or “I go, you stay, no following”).

And yeah she’s a 1 (binary sexual attractiveness scale in full effect) but so what? I keep coming back because it’s quirky and fun and I can relate to not getting laid/masturbating/playing video games/lifting shit. I don’t often comment on the lifting because I’m gunshy about handing out advice in general and as an o-lifter I’m not sure how relevant most of my training advice would be to someone training for a PLing meet.[/quote]

OMGOMGOMG ANXIETY!!

I have no idea how the bar looks on my back because I can’t see myself from behind!!! What if it’s too low?! WHat if it’s been too low forever! What if I don’t stand upright enough?! Why are there so many rules?

This is why I started freaking out last time. I read some thing about exactly where the bar had to be placed on my chest when I was benching and I was like AHH KDJKLFDSJKL PANIC ATTACK CAN’T TAKE ALL THE PERFECTNESS.

I wish I had one single solitary person that could help me sort shit out cries. Maybe I should hire a coach or something. YA CAUSE YoU’RE OSOooOOO RICH JENN.! :confused:

Breath…breath…

Also, had to urban dictionary that binary scale. I was worried I was a 1 outta ten, Lol! HEART BREAKAGE.

Relieved that twas not the case :slight_smile:

I don’t think there’s an actual rule for bar placement on your back (I could just be forgetting something). It just looks painfully low on the “wrong” picture. Although I’m pretty close to that low…

The only bar rule I know of in squat is that your hands can’t touch the end of the bar, like where the inside collars are or whatever.

The bench placement rule is just not touching too low. Takes away the possibility of “belly” benching. I’m not a huge fan of this rule, as I touch fairly low. Sternum is fine.

No need for a coach. There are lots of CPU lifters on this forum (or IPF affiliated in general). Take a video and post it or PM it to any of us and we should be able to help.

KKK my mental breakdown is now over. I have decided that I will go balls deep for my rep maxing days, and just below parrallel for my speed work days so that I can continue practicing non-butt winky squats, etc…

ALSO, there is no fucking way in hell I put the bar that low. I don’t even know how someone could do that without dying from wrist bendy agony. I’M FINE, FINE, FINE!!

ATTENTION: FOr everyone who is planning on starting a new log before my log expires, please, PLEASE do not use any quotes from batman for your log titles!!

Thanks in advance.

K today speedy benchin’

105 lbs x 13 sets of 3 done in less than 10 mins! 3 diff grips used, yadda yadda

Lat pulldown 5 x 12
seated DB press 27.5lbs x 4 sets of 6 ss with DB shrugs 3 x 15

bicep curl SS with DB bicep curl

ab cable station twisty things whatever, 1 x 25

LIFE NEWS:

I often watch Amercia’s got talent and am just in total AWE of the contestants ability to overcome their nerves and go out there and give it a shot. Some of them screw up, and some of them do really well, but I always think HOLY FUCK!! How can anyone be brave enough to TRY??
TRY being the key word. Why would anyone be scared of trying? That’s pointless. Wasted fear. WASTED. Attempting things should just be exciting. It’s like I live in fear of my own wrath if I fail.

SO no matter what I’ll be brave and go through with this meet because if something goes wrong, if I screw up etc, then I know for next time. No big deal. Lift attempts are just attempts. It’s not like my kid is being held hostage and I have to squat 200lbs with perfect form or I’ll never see him again.
LIFE NOT SCARY SELF!

K bye

[quote]TheJonty wrote:

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

When she talks about this log ending, I think she’s talking about this thread hitting the maximum number of replies, at which point she will have to start a new one. I for one am curious as to what the new title will be (maybe something like “Get to the choppppaaaa!” or “I go, you stay, no following”).

And yeah she’s a 1 (binary sexual attractiveness scale in full effect) but so what? I keep coming back because it’s quirky and fun and I can relate to not getting laid/masturbating/playing video games/lifting shit. I don’t often comment on the lifting because I’m gunshy about handing out advice in general and as an o-lifter I’m not sure how relevant most of my training advice would be to someone training for a PLing meet.[/quote]

Fair enough.

“I go, you stay, no following” - Iron giant? I remember that movie from when I was a kid hahaha.

[quote]Spock81 wrote:

[quote]TheJonty wrote:

[quote]Spock81 wrote:
Squattin’ as speedy as I can.

135 x 13 sets of 3 done in around 15 minutes. Trying very hard to stop going down so damn low! I think I was higher today. Feels different, but I really need to get used to it and have non-insane person depth. NOT NESSESSARY!!!
[/quote]

My heart hurts just reading that. That’s 39 reps in 15 minutes. Jeebus. Also, as an o-lifter, I’d like to point out that ass to grass is not “insane person” depth. It’s just overkill for someone looking to compete in powerlifting (though if I’m not mistaken Canadian powerlifting pretty much universally follows the IPF rules which stipulate a parallel, but a deep parallel, squat). Also while researching the bracketed point I found this which you might find interesting: http://powerliftingab.com/WhatisPL.htm

Don’t know if you would’ve seen it before, but maybe perusing that page could help with some of your manic tendencies when you come around to your competition later this year.

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

When she talks about this log ending, I think she’s talking about this thread hitting the maximum number of replies, at which point she will have to start a new one. I for one am curious as to what the new title will be (maybe something like “Get to the choppppaaaa!” or “I go, you stay, no following”).

And yeah she’s a 1 (binary sexual attractiveness scale in full effect) but so what? I keep coming back because it’s quirky and fun and I can relate to not getting laid/masturbating/playing video games/lifting shit. I don’t often comment on the lifting because I’m gunshy about handing out advice in general and as an o-lifter I’m not sure how relevant most of my training advice would be to someone training for a PLing meet.[/quote]

OMGOMGOMG ANXIETY!!

I have no idea how the bar looks on my back because I can’t see myself from behind!!! What if it’s too low?! WHat if it’s been too low forever! What if I don’t stand upright enough?! Why are there so many rules?

This is why I started freaking out last time. I read some thing about exactly where the bar had to be placed on my chest when I was benching and I was like AHH KDJKLFDSJKL PANIC ATTACK CAN’T TAKE ALL THE PERFECTNESS.

I wish I had one single solitary person that could help me sort shit out cries. Maybe I should hire a coach or something. YA CAUSE YoU’RE OSOooOOO RICH JENN.! :confused:

Breath…breath…

Also, had to urban dictionary that binary scale. I was worried I was a 1 outta ten, Lol! HEART BREAKAGE.

Relieved that twas not the case :slight_smile: [/quote]

facepalm

Attempt to thwart anxiety → failed

[quote]MaximusE wrote:

[quote]TheJonty wrote:

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

When she talks about this log ending, I think she’s talking about this thread hitting the maximum number of replies, at which point she will have to start a new one. I for one am curious as to what the new title will be (maybe something like “Get to the choppppaaaa!” or “I go, you stay, no following”).

And yeah she’s a 1 (binary sexual attractiveness scale in full effect) but so what? I keep coming back because it’s quirky and fun and I can relate to not getting laid/masturbating/playing video games/lifting shit. I don’t often comment on the lifting because I’m gunshy about handing out advice in general and as an o-lifter I’m not sure how relevant most of my training advice would be to someone training for a PLing meet.[/quote]

Fair enough.

“I go, you stay, no following” - Iron giant? I remember that movie from when I was a kid hahaha.
[/quote]

You’re damn right. That movie is 100% grade A awesome. Just watched it again last week haha. Animated movies are the shit.

[quote]TheJonty wrote:

[quote]MaximusE wrote:

[quote]TheJonty wrote:

[quote]MaximusE wrote:
Why would you want to ditch this blog? You seem to have done well for yourself and you have quite a few followers. Granted most of them want to see you naked and in their bed, but…it’s the internet. What can you do?

P.S. - Always nice to see a blog where masturbation is openly discussed.[/quote]

When she talks about this log ending, I think she’s talking about this thread hitting the maximum number of replies, at which point she will have to start a new one. I for one am curious as to what the new title will be (maybe something like “Get to the choppppaaaa!” or “I go, you stay, no following”).

And yeah she’s a 1 (binary sexual attractiveness scale in full effect) but so what? I keep coming back because it’s quirky and fun and I can relate to not getting laid/masturbating/playing video games/lifting shit. I don’t often comment on the lifting because I’m gunshy about handing out advice in general and as an o-lifter I’m not sure how relevant most of my training advice would be to someone training for a PLing meet.[/quote]

Fair enough.

“I go, you stay, no following” - Iron giant? I remember that movie from when I was a kid hahaha.
[/quote]

You’re damn right. That movie is 100% grade A awesome. Just watched it again last week haha. Animated movies are the shit.[/quote]

I couldn’t agree more. I miss movies like the ones I grew up with.

[quote]Spock81 wrote:

[quote]zenontheterrible wrote:
A bench PR, a video game PR, AAAAAND you saw batman, sounds like one hell of a week! [/quote]

What a wonderfully positive way to sum up my week, thanks.!

[/quote]

Now that i’ve seen the new batman movie i know what you mean about being disappointed its over! ARRRRG it was so good my life feels positively dull by comparison! hahah. :wink:

all kidding aside though it sounds like you need a training partner, rather than a coach, or maybe you fill find/meet one at the powerlifting meet you are going to? maybe they will invite you to some awesome underground westside esq gym in whereyourfrom? ok that last one probably won’t happen! keep loggin i enjoy reading em.

[quote]zenontheterrible wrote:

[quote]Spock81 wrote:

[quote]zenontheterrible wrote:
A bench PR, a video game PR, AAAAAND you saw batman, sounds like one hell of a week! [/quote]

What a wonderfully positive way to sum up my week, thanks.!

[/quote]

Now that i’ve seen the new batman movie i know what you mean about being disappointed its over! ARRRRG it was so good my life feels positively dull by comparison! hahah. :wink:

all kidding aside though it sounds like you need a training partner, rather than a coach, or maybe you fill find/meet one at the powerlifting meet you are going to? maybe they will invite you to some awesome underground westside esq gym in whereyourfrom? ok that last one probably won’t happen! keep loggin i enjoy reading em. [/quote]

I agree! I think I am going to go see it in IMAX so I can re experience it in a whole new way!! I bought a poster and put it beside my computer so I can stare and sigh…

A training partner would be fucking awesome. I remember one time i payed for a month membership for my friend to try to show him the ropes and convince him to get into powerlifting. I figured once he tired it he would fall in love. DID NOT HAPPEN.

FOREVER ALONE

I am from Edmonton BTW. WHere abouts in BC are you?? BANFF?!!!

K SQ’s

135 x 5
155 x 3
165 x 3
BELT
180 x 3
185 x 1
175 x 4

Pretty happy with that. Last time I went heavy I got 175 x 3 so 180 is clearly better than that. 185 went too slowly for me to attempt 190. NEXT TIME BRo’S!

Good mornings felt awkwawrd today for some reason, I dunno. I think my hamstrings were doing dick all for my entire workout toady.

good mornings

Shitty weight x 4 sets of 6

seated leg curls 3 x 15

hanging leg raises 3 x 10

Not a bad day, nothing too exciting really.

Gym boy news:
Well, confession time. I somehow screwed this up, LOl. I wasn’t going to say anything because I do not like it when Ct. rockula is right :confused:

I DUNNO what I did or said, but I mean, I was all like ya let’s do it, and he was all, Oohh tempting. Nothing happened after that?! No more messaging. Nothing interesting when we chat a bit at the gym. Boring ol’ small talk.

DIE WORLD DIE DIE DIE

WHatever, blasted men are just a distraction anyway. Focus on the iron, FOR IT IS ALL I HAVE. Nothing else is of importance.

LYING Getting fucked by him woulda been so awesome, sigh.

Life news:

N/A

If I may offer constructive criticism, you may have come on a little strong. If a girl told me a week after meeting her how sexually frustrated she was, I might interpret that crazy eagerness as needy or desperate (especially considering it was just casual banter and no dates occurred). Not trying to be a dick just trying to help in future gym-boy pursuits.

Remember, the actual meaning behind what you say is irrelevant - what matters is how it’s interpreted by the other party.

[quote]scj119 wrote:
If I may offer constructive criticism, you may have come on a little strong. If a girl told me a week after meeting her how sexually frustrated she was, I might interpret that crazy eagerness as needy or desperate (especially considering it was just casual banter and no dates occurred). Not trying to be a dick just trying to help in future gym-boy pursuits.

Remember, the actual meaning behind what you say is irrelevant - what matters is how it’s interpreted by the other party.[/quote]

Yeah, but he responded so well. He said that he was as horny as ever and his parents wanted to send him to porn addicts camp and we both thought masturbation addicts camp would be awesome, Lol.

ALSO NO MORE GYM BOYS. Nothing good has ever come out of my crushin’ on a gym boy.

I need to go a whole new direction. Like an artist or a musician or something…

[quote]Spock81 wrote:

[quote]scj119 wrote:
If I may offer constructive criticism, you may have come on a little strong. If a girl told me a week after meeting her how sexually frustrated she was, I might interpret that crazy eagerness as needy or desperate (especially considering it was just casual banter and no dates occurred). Not trying to be a dick just trying to help in future gym-boy pursuits.

Remember, the actual meaning behind what you say is irrelevant - what matters is how it’s interpreted by the other party.[/quote]

Yeah, but he responded so well. He said that he was as horny as ever and his parents wanted to send him to porn addicts camp and we both thought masturbation addicts camp would be awesome, Lol. [/quote]

Ok well rule # 1 is to tailor your game to your specific opponent so I may have been wrong in this case.

Can’t win em all.

That being said it’s only been what a week or two? Too early to say it’ll never happen.

I gess that answers my question about “what happened with the gym boy”.

I don’t know what you’re talking about with “coming on to strong”. There’s one simple truth to men: We’re pigs. The only thing I see that you did wrong was give him the power. You can get ANY MAN on this planet no matter how rich, famouse, or ripped, however, the more rich, famous, and/or ripped they are the more seductive you have to get because the more competition you have.

This man you have has options which means if you wanted him to fuck you first (this seems like the kind of fella that would put his willy in a pencil sharpner if it had a skirt on) all you had to do what give yourself the power.

How do you do this? Simple - Make him tell you what he wants to do to you. Make him your bitch lol. Make him be the guy that’s chasing you not the other way around. It’s easy for women because anyone with a dick between their legs are fucking idiots. Just turn on that seductive charm girls all seem to have. If you don’t have any - find some.

There’s one simple truth to humans: We’re like chickens. The second chickens see another chicken bleed they will attack and kill that chicken. The second humans see weakness in another person they will rip out your fucking heart and watch you bleed? Dramatic? Maybe, but that doesn’t make it any less true. The next time you hit on a boy there are only 2 things you need to remember: 1)Be seductive and 2)Don’t show Weakness.

OR maybe he likes you SO much that he doesn’t want you to see his small penis? Food for thought.