Mr. Berardi,
I got my insulin test results and would like to ask your opinion as to which nutrient ratio will maximize the muscle to fat gain?
Fasting glucose= 5.4 mmol/L
Insulin random = 50 pmol/L
Insulin sensitivity = 2
Thx you.
Mr. Berardi,
I got my insulin test results and would like to ask your opinion as to which nutrient ratio will maximize the muscle to fat gain?
Fasting glucose= 5.4 mmol/L
Insulin random = 50 pmol/L
Insulin sensitivity = 2
Thx you.