More Trouble Than I Am Worth: Chaos Is The Plan (T3hPwnisher Log)

[T3hPwnisher]

I like the look of this a lot!

I’ve done the death march before. As far as I know, it’s a Glenn Pendlay invention.

The Death March at Cal Strength

Which, you actually led me down the rabbit hole to find THIS thread, which is awesome

GLENN PENDLAY Q&A

[quote]Clutch wrote: Hey Glenn, Besides diet & strength training, do you have any “favorite” conditioning methods you like to use with your athletes that need to drop some fat/improve conditioning? Thanks for all the advice you’ve been providing. Cheers Clutch[/quote] That depends very much on the athlete and situation. If it was a kid like Jon North, who already trains 2-3 times a day, is lean enough to have veins in his lower abs, etc, if for some strange reason we wanted him to move do…

I think you’ve got something good here