More Trouble Than I Am Worth: Chaos Is The Plan (T3hPwnisher Log)

[Frank_C]

@shaneinga

You ever get really light headed on these sets or is that just me?

I took a dive back in 2021 and I get light headed on nearly every tough deadlift rep now. For that reason, my sets end with me lowering the bar to the floor and immediately dropping to a knee just in case the lights go out.

Link to the post with the video.

Just. Don't. Suck (Part 1)

1.22.21 C2 W2 D3 - Squat But first… CARDIO Run 1.08 miles in 9:39 I’m in the early stages of a sinus infection and my head feels odd. That may or may not be a factor later… SQUAT 120 x 5 170 x 5 225 x 3 x 5 sets DEADLIFT 275 x 5 POWER CLEAN 205 x 2 215 x 2 225 x 2 235 x 2 Weight is flying. Let’s see what we can do! 245 x 1 Bar hit me in the throat because I pulled too high and it crashed. Good power, bad form. 255 x 1 265 x 1 275 x 1 - matches recent PR [1.22.21 Power…