I can’t believe you posted every single one of those upsidedown without noticing, lol
Damn! That’s a nice set up you got there. I’m definitely jealous!
[quote]Cephalic_Carnage wrote:
Good luck with BBB. Don’t kill yourself, brother.
[/quote]
did any one else see a ghost? 
No mirrors ?
Nice. No animal torture this time 
How heavy do the adjustables DB’s go?
[quote]MODOK wrote:
[quote]tolismann wrote:
No mirrors ?[/quote]
LOL. Why would I want to stare at myself all night? Everyone knows mirrors are only in gyms so you can inconspicuously watch Miss Hotpants doing SLDL anyway.
[/quote]
be honest. you know you’ll be too tempted to stare at your abs
quick question for you MODOK. have you ever deviated from your “paleo?” or “low(er) carb” diet for a higher carb diet for whatever reasons? and if so, did you notice a difference in performance in the gym? (strength, endurance, pumps, muscle mass & bodyfat, etc.)
i only ask because im really trying to figure out my own physiology and how it responds to various diets. i get real lean, really quick when i go on a paleo diet. but then my strength and endurance in the gym goes to the shitter and all my lifts decrease by 20-30lbs within 2 days of lower carbs. its like a catch-22, get bigger lifts and more PRs but look like shit, or be weak(er) and look good lol.
thanks for your time! nice gym setup btw.
[quote]MODOK wrote:
Easing myself back into dedicated, twice a week training this week. I’ve decided I’m going to give BBB another shot after 1/1/12 for 3 months.
I have never posted pictures of my home gym either, so I’ll post that up tonight. I’m proud of the little set-up I’ve got atm.[/quote]
Good luck when you start back up with BBB. I am doing BBB right now myself, just got started but I am really excited to get back in the gym!