Milk Allergy, What Supps to Use?

Diet and Nutrition
1

Does anyone else here have a milk allergy and still use a protein powder? Ever since I developed a milk allergy I haven’t been able to consume any dairy products and I react to whey/casein protein powders.

Is there anyone else here that can recommend a brand/type of protein powder that is not whey based that has worked for them?

Thanks,

3

[quote]Ali Pasha wrote:
Does anyone else here have a milk allergy and still use a protein powder? Ever since I developed a milk allergy I haven’t been able to consume any dairy products and I react to whey/casein protein powders.

Is there anyone else here that can recommend a brand/type of protein powder that is not whey based that has worked for them?

Thanks,[/quote]

Posted before under “whey alergy…ahh crap”. if you cant find it click onto my name “scholtz” then “profile” and do a “find all posts”. when you find something about whey allergy you’ll find it got covered pretty well. all the best.

4

Lactaid should fix that. Additionally, Optimum Nutrition whey protein contains lactaise enzymes and Isopure is lactose free, though costly and excessively rich in iron.

5

goat whey

6

egg protein , hemp protein , try hidrolyzed whey protein

7

Are you lactose intolerant? Or allergic. If lactose intolerant use lactaid.

8

[quote]Ali Pasha wrote:
Does anyone else here have a milk allergy and still use a protein powder? Ever since I developed a milk allergy I haven’t been able to consume any dairy products and I react to whey/casein protein powders.

Is there anyone else here that can recommend a brand/type of protein powder that is not whey based that has worked for them?

Thanks,[/quote]

I too am allergic to milk and all milk byproducts. I switched to optimum nutrition egg protein.