[quote]LondonBoxer123 wrote:
[quote]Sentoguy wrote:
[quote]Aragorn wrote:
[quote]Sentoguy wrote:
True, I would place any contact sports a little higher on the mental toughness scale (boxing, Muay Thai/kickboxing, wrestling, Judo, Rugby, American Football, Lacrosse, etc…) due to the punishment those athletes’ bodies take on a regular basis. But the topic was “hardest working”, not “toughest”, which I think is a little more open for interpretation. If someone tried to suggest that Bodybuilders were the “physically toughest” athletes, then I’d ask them for some of whatever they’ve been smoking, because they aren’t, not even close. But, a case could be made for them being among the “hardest working” (depending on how you define that term).[/quote]
Much more concise than my rambling lol. And agreed. Hardest working encompasses a vast array of things and/or attributes that must be in place.
And my post above means mental toughness in a sort of grindy way, not the way of taking punishment.[/quote]
Mental and physical toughness are at least positively correlated; it takes mental toughness to continue to work through pain and discomfort, and physical training that makes you uncomfortable will build mental toughness. It’s a virtuous cycle.
That said, they aren’t the same thing per se. For instance, a sniper being able to sit motionless in a single position (possibly in heat, rain, cold, snow, etc…) and stare through a scope for 24 straight hours waiting to take a shot takes tremendous mental toughness, but nowhere near the physical toughness of say a Muay Thai fight. On the other hand someone might be hard as nails in the ring or cage, but have a nervous breakdown and curl up and die if placed into a survival situation where they had to eat disgusting things or go to extreme measures to survive.[/quote]
This is a good observation Sento. I’d be interested in hearing more from you on it, and how far you feel it is possible to develop one trait or the other.
My own view is that it is largely genetic. Purely from my own experience, I’ve always had a high tolerance to enduring (prolonged) hardship and an ability to be extremely calm and focused under duress - indeed my level of performance is optimised under these conditions. However, I was aware pretty early in my boxing career that I had maxed out my physical toughness, and that I was never going to be in the top 10% in that world when it came to the ability to endure physical punishment. I tried for a long time to develop my physical toughness, but I don’t feel it did me any good past a certain point. I don’t think it was a lack of heart, or a mental weakness (I did for a while when I was in my teens, and it threw me off my game for a bit), I genuinely believe some people were just physically able to absorb more punishment.
I think in many ways it is the most interesting area of combat sports. What is it to be tough? What is the optimal constitution for a fighter? How important is it actually to be physically tough?
Sorry to hijack your thread Idaho, I swear it’s not revenge for my log.[/quote]
This is a fascinating subject to me. I don’t believe that it is “largely” genetic, but being in the top 10% of pros in the world and having something largely genetically determined aren’t necessarily the same ballpark :). I think a lot of people may not have the genetic toughness to handle that. Some people are undoubtedly able to absorb more punishment than others. Certain aspects like bone density can be changed or augmented through training and thus help significantly both toughness and pain tolerance (through the training process), but there’s going to be a genetic component. On the other hand, I think it is also very trainable.
I personally believe mental toughness to be very, very trainable. A large part of that is helped or hindered by parenting and guidance into being disciplined in general, but that’s not the only possible pathway.