[quote]DixiesFinest wrote:
[quote]Ct. Rockula wrote:
you wanna go to White Castle?[/quote]
I’m down.[/quote]
Oh shit a fucking adventure…
[quote]Ct. Rockula wrote:
[quote]DixiesFinest wrote:
[quote]Ct. Rockula wrote:
you wanna go to White Castle?[/quote]
I’m down.[/quote]
Oh shit a fucking adventure…[/quote]
ROAD TRIP!
[quote]Edgy wrote:
[quote]Ct. Rockula wrote:
[quote]DixiesFinest wrote:
[quote]Ct. Rockula wrote:
you wanna go to White Castle?[/quote]
I’m down.[/quote]
Oh shit a fucking adventure…[/quote]
ROAD TRIP![/quote]
XXXCELLENT
To my licentious patron I thank you for the avatar update…
White Castle is nasty, eat that when you don’t want to buy Senokot.
Thanks for the info man - I really appreciate it!
For biceps
I alternate betwee. FST7 and a Rep Climb…look up mirror rep climb on youtube.
For tri,s I. Keep ot all the same but without the U sets at the end…
I switch out exercises when I outgrow them or just get bored of them.
And,no, that wasn’t a stoopid question. No problem,if you don’t know,ya gotta as…glad I can help.
We are all after thing here…
[quote]Ct. Rockula wrote:
And,no, that wasn’t a stoopid question. No problem,if you don’t know,ya gotta as…glad I can help.
We are all after thing here…[/quote]
Oh good - thanks great to know!
Is the rep climb vid - the Abel one?
Brutal.
Thanks again for your advice 
[quote]Ct. Rockula wrote:
[quote]Edgy wrote:
[quote]Ct. Rockula wrote:
[quote]DixiesFinest wrote:
[quote]Ct. Rockula wrote:
you wanna go to White Castle?[/quote]
I’m down.[/quote]
Oh shit a fucking adventure…[/quote]
ROAD TRIP![/quote]
XXXCELLENT[/quote]
[quote]Nikki9591 wrote:
White Castle is nasty, eat that when you don’t want to buy Senokot.[/quote]
Nooooo,Nikki. White Castle is amazing.
Its so good there are two movies dedicated to it.
[quote]DixiesFinest wrote:
[quote]Ct. Rockula wrote:
[quote]Edgy wrote:
[quote]Ct. Rockula wrote:
[quote]DixiesFinest wrote:
[quote]Ct. Rockula wrote:
you wanna go to White Castle?[/quote]
I’m down.[/quote]
Oh shit a fucking adventure…[/quote]
ROAD TRIP![/quote]
XXXCELLENT[/quote]
Lol I was thinking Waynes World.
[quote]undecimber wrote:
[quote]Ct. Rockula wrote:
And,no, that wasn’t a stoopid question. No problem,if you don’t know,ya gotta as…glad I can help.
We are all after thing here…[/quote]
Oh good - thanks great to know!
Is the rep climb vid - the Abel one?
Brutal.
Thanks again for your advice
[/quote]
No problem,man.
And yes that it. Beyond brutal. Its so deceptive…seems harmless and all but the stretch from the hanging db is…unbearable,especially at rep 4
Lol, I’ve teared up from do it a few times.
Do it
[quote]mom-in-MD wrote:
I reported you to the mods for posting eminem in my log.
Got 8 rounds of the Chest Pattern in today
Bicep Rep Climb with 50s
Good day at the gym.
Oh you don’t like Eminem?..
I’ll leave this here.
I chose that because whenever I think of Dre and M&M together, I think of this song.
[quote]Nikki9591 wrote:
Oh you don’t like Eminem?..
I’ll leave this here.
I chose that because whenever I think of Dre and M&M together, I think of this song.[/quote]
Worst Dre song ever.
When you think of Dre the only thing that should come to mind is The Chronic and Death Row.
[quote]DixiesFinest wrote:
FUCK THAT’S AWFUL