Hey Rocky, I’m so sorry to hear about your sister. So terrible 
Hang in there buddy. My thoughts and prayers are with you and your family.
Much love,
Maschy
I came here to fuck with u, and then I read the bad news.
So sorry bruh… May she rest in peace…
Thanks folks.
The world is going to wait for me to wake up from the nightmare. So before I get lulled into bed of depression I best revive myself.
Attempting normalcy
I have my girls to take care of…and I’m sure it hurts my parents to see their son locked up in his house talking to pictures
Probably salting the wound
Might stop over and flash a smile, assurance, I suppose
Ahhhhhhh
Well last night my wrestling school had a show and it was pretty sweet. I sold my first pieces of merch to fans. Its not because they know who I am or even like me. I promote my character as evil n sweet, right? So a merch that correlates to that is…skull shaped lolipops
SOULSUCKAS, SUCKA…
I sold like 8 of them then realized…wtf
So just threw them in the crowd…wasn’t much of a heel thing to do though
The show all in all was kinda cool. Some of the experieneced performers can sell moves like a mofo
They’re really good. They just for whatever reason choose to not train their bodies to match the in ring performances…
A lot of them have the CM Punk look to them and some look like Mario
Oh and charlie horse was right…most are drug addicts lol
Soul suckas?! That’s fucking awesome dude! I’d ask for one, but that would come off as gay, and you’d get the wrong idea.
Keep moving forward bro, the world awaits your dominance out there.
Go give it some.
Ink
Soul suckas
Fuck tshirts and posters, I will make millions selling candy.
I didn’t lift last night or this morning…but I did do some agility stuff and practiced selling falls
I still have trouble with the handstand front bump
I can’t do a handstand…can sell the labding well but can’t. Do the handstand
Which is fine but I no wanna start cutting corners so early on
Ran the ropesx100
Gave 50 Clotheslines
Took 50 clotheslines
Worked on The Devils Hand
If that sounds familiar it should lol
Its kinda like the peoples elbow, but it finishes with an open palm hand to the heart after the posing and rope running
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks.
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
EXACTLY!! The thought of having to run AFTER squats gives you the motivation to really crank it up a notch. lol
We just do sprints on the basketball courts. It’s a university gym, so no prowler or anything. It gets the job done, though.
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
I have a similar mindset to all my top sets thats why I usually never miss reps
I try to get myself so angry that I could kill someone then go do work
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
I have a similar mindset to all my top sets thats why I usually never miss reps
I try to get myself so angry that I could kill someone then go do work
:D[/quote]
You and your roid rage
Adorable
Who’s a lil ragin aggy?
U R
Soo kaewt
[quote]Spidey22 wrote:
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
EXACTLY!! The thought of having to run AFTER squats gives you the motivation to really crank it up a notch. lol
We just do sprints on the basketball courts. It’s a university gym, so no prowler or anything. It gets the job done, though. [/quote]
Good stuff man
Wait til you have a real day where you’re not in the zone lol
The suicides start piling up past 10…
Woooooooo
[quote]Ct. Rockula wrote:
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
I have a similar mindset to all my top sets thats why I usually never miss reps
I try to get myself so angry that I could kill someone then go do work
:D[/quote]
You and your roid rage
Adorable
Who’s a lil ragin aggy?
U R
Soo kaewt[/quote]
hahahahaha cute was exactly what ive been going for this whole time with this hobby, mission accomplished
my gf is always like aww your so cute and i say
NO IM RUGGED AND TOUGH!!! then i cry a bit
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
I have a similar mindset to all my top sets thats why I usually never miss reps
I try to get myself so angry that I could kill someone then go do work
:D[/quote]
You and your roid rage
Adorable
Who’s a lil ragin aggy?
U R
Soo kaewt[/quote]
hahahahaha cute was exactly what ive been going for this whole time with this hobby, mission accomplished
my gf is always like aww your so cute and i say
NO IM RUGGED AND TOUGH!!! then i cry a bit[/quote]
I’M A MANS MAN
Now leave me alone while I go check the mail for my candles
No training tonight
I did hit the ring again though
Just more falls and practicing climbing the turnbuckles without looking so mechanical as I do it…
An idea of how grnge my school is…motherfucker is flooded hahahahaha
Leaking ceiling
Canvas in the ring was soaked all the way though
Some of the creative staff was there writing promo stuff for a new years show
Sounds pretty dope
[quote]Ct. Rockula wrote:
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
I have a similar mindset to all my top sets thats why I usually never miss reps
I try to get myself so angry that I could kill someone then go do work
:D[/quote]
You and your roid rage
Adorable
Who’s a lil ragin aggy?
U R
Soo kaewt[/quote]
hahahahaha cute was exactly what ive been going for this whole time with this hobby, mission accomplished
my gf is always like aww your so cute and i say
NO IM RUGGED AND TOUGH!!! then i cry a bit[/quote]
I’M A MANS MAN
Now leave me alone while I go check the mail for my candles[/quote]
OOOhhhhhhh candles in the mailll
count me in bitch.
hollllaaaaaaa
Hey…stupid question
Someone explain to me how to use bands for reverse and band lifts…
I mean the set up, as in where to put the bands
I just want to make sure I do it right
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Blackaggar wrote:
[quote]Ct. Rockula wrote:
[quote]Spidey22 wrote:
I stole one of your ideas… My workout partner and I have started owing each other suicides post-workouts, for fuck ups in the gym. First day we did it, each had like 5. lol. It really is a great way to make yourself stayed focused in the gym. Thanks. [/quote]
Hell yea. Lol
All you have to say is Suicide if you don’t crush this set
Be damned if you don’t see each rep executed perfectly
Y’all do them with a prowler or traditional sprints?
[/quote]
I have a similar mindset to all my top sets thats why I usually never miss reps
I try to get myself so angry that I could kill someone then go do work
:D[/quote]
You and your roid rage
Adorable
Who’s a lil ragin aggy?
U R
Soo kaewt[/quote]
hahahahaha cute was exactly what ive been going for this whole time with this hobby, mission accomplished
my gf is always like aww your so cute and i say
NO IM RUGGED AND TOUGH!!! then i cry a bit[/quote]
I’M A MANS MAN
Now leave me alone while I go check the mail for my candles[/quote]
OOOhhhhhhh candles in the mailll
count me in bitch.
hollllaaaaaaa[/quote]
Oh darn, they haven’t yet arrived.
Oh dear…whatever shall I do?
Didn’t do anything today except prowler sprints and plyo stuff
Just got back from toying with the bands…
I figured them out. Not sure why I was so confused lol
I was worried about them not being long enough to reach from the top of the cage to the floor and they snap…
I reverse band squatted, benched, and deadlifted…nothing serious, just playing the paces
Also benched with the small ones…
Bands are cool
Wrestling stuff
25 front bumps
25 back bumps
On pads in on the gym floor
Back and Triceps
Triangle Lat Pulldown
Stackx12
Stackx12
Stackx12
Pressdown
130x12
160x12
180x10
Pathos Arc
60x12
70x12
70x10
DB Row
100x12
110x12
120x12
105x27
Triceps Rape Pushdowns
150x12
170x12
Stackx12
Pin Press
295x5
365x5
405x3
No parter for the rest of the year so I might only be hitting the ring and no weights til the second or so
Our gatherings have been pretty upbeat considering we are missing a member at the house…
Heard an awful and hilarious. Joke from my nana
SHe said…glad I didn’t make her any clothes…or else id be screwed
HI larious
My baby is afraid of Reptar. I tried giving her my old Reptar toy and she threw it and wobbled away
maybe she just doesn’t like reptar and not so much feels afraid of him
I will chase her around with it and see if she cries.
WEPTAR
.