MasoKissed : The Super Villain RemixXx

[quote]inkaddict wrote:
Just multiply by 2.2

Or just double them and add a little, haha

So hey, what’s up with some vids in this bitch? I seem to recall you saying you were going to quit being a pussy and put something up…or maybe that was someone else’s log?[/quote]

Yea, I got it. I used an online converter.

me stop being a pussy? I’d never utter such words. You must have me mistaken, good sir.

Cereally, still havent figured out the problem with the phone’s software, it doesnt install on my PC when I attach it via USB cord. Directly uploading to Youtube hasnt worked yet either. I have notifications on my phone that say “pending upload waiting for Wifi” or domething similar.

[quote]inkaddict wrote:

So hey, what’s up with some vids in this bitch? I seem to recall you saying you were going to quit being a pussy and put something up…or maybe that was someone else’s log?[/quote]

I doubt you remember Rock saying he’s gonna quit being a pussy

[quote]scj119 wrote:

[quote]inkaddict wrote:

So hey, what’s up with some vids in this bitch? I seem to recall you saying you were going to quit being a pussy and put something up…or maybe that was someone else’s log?[/quote]

I doubt you remember Rock saying he’s gonna quit being a pussy[/quote]
Haha, you’re right, he’d never say that.

Touche!

Tomorrow i m getting my body detailed at the spa with a scrub and rub followed by a colonic

Might even get my teeth whitened too…haircut definitely

Anyway on to training from tonight

Shoulders and biceps…threw in some stuff for active recovery too

Standing rear delt fly 80x20x2

Seated BB Press…no pins
135x12
185x10
205x10
225x8

Triple Cable Curl
90x12
110x12
150x10

Front Delt DB Front Delt Raise
30x12…50x6
40x10…60x6
50x8…70x4

Supine Cable Lateral
60x12
70x10
70x10

Supine Cable Rear Delt Fly
60x12
70x12
70x12

Biceps

High Cable Curl
60x12
70x12
80x12

Reverse Spider Curls
35x5
45x5
45+10x5

Mirror Climb 40s

Switching out the FST7 muscle groups next week…Back and quads

[quote]inkaddict wrote:

[quote]scj119 wrote:

[quote]inkaddict wrote:

So hey, what’s up with some vids in this bitch? I seem to recall you saying you were going to quit being a pussy and put something up…or maybe that was someone else’s log?[/quote]

I doubt you remember Rock saying he’s gonna quit being a pussy[/quote]
Haha, you’re right, he’d never say that.

Touche![/quote]

no one likes a quitter

[quote]Ct. Rockula wrote:
Tomorrow i m getting my body detailed at the spa with a scrub and rub followed by a colonic

Might even get my teeth whitened too…haircut definitely
[/quote]

sounds nice rock. Sometimes a guys gotta reward themselves with a little spa day.

Hows the achilles doing BTW?

[quote]gregron wrote:

[quote]Ct. Rockula wrote:
Tomorrow i m getting my body detailed at the spa with a scrub and rub followed by a colonic

Might even get my teeth whitened too…haircut definitely
[/quote]

sounds nice rock. Sometimes a guys gotta reward themselves with a little spa day.

Hows the achilles doing BTW?[/quote]

Damn it gregron

I was gonna use my logs 666 post to summon a hoard to TNation…way to ruin that.

Lol, the spa thing isn’t really a reward pe, its all training related I’m getting a deep tissue and colon hydrtherapy done…body scrub is to get rid of o,d skin cells and to get tighter

Tendon is still tender to walk on and stiff in the morning but once I get moving its actually fine.

I stretch it and ice it often

Call it “training related” or call it a “pampering day”… Doesn’t matter to me :slight_smile:

That’s good news about the achilles, there was an achilles blow out record in NFL training camps this year cause of the lock out… Something like 10-12 guys had it happen. That’s crazy. Glad that you’re doing better big man

Greg there is nothing pampering about being bathed by an early 20s Middle Eastern woman wearing a swimsuit after having warm water streamed into your ass…

It was torture but these are the things. I put myself through in the name of the sport I am pursuing…

Why would the staged “lockout” lead to the players getting injured? Their punk asses know what they need to do to be readyfor the season…even if they had doubts about a season this year wtf were they doing to become so immobile?

The NFL lockout was a hoac to get offseason ratings…over the last few years there’s been an offseason draw that kept the nfl relevent

Big Ben rape charge
Vick in jail
Maurice Clarett
Ricky Williams
OJ Simpson
Plaxico Burress
Brett Farve

No one did anything crazy so they stirred up contraversy to recapture interests of fans who like drama more than football.

[quote]Ct. Rockula wrote:
Greg there is nothing pampering about being bathed by an early 20s Middle Eastern woman wearing a swimsuit after having warm water streamed into your ass…

It was torture but these are the things. I put myself through in the name of the sport I am pursuing…

[/quote]

Must have been better than the usual warm thing streaming into your ass, amiright?

Dude, you set yourself up SO WELL sometimes

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:
Greg there is nothing pampering about being bathed by an early 20s Middle Eastern woman wearing a swimsuit after having warm water streamed into your ass…

It was torture but these are the things. I put myself through in the name of the sport I am pursuing…

[/quote]

Must have been better than the usual warm thing streaming into your ass, amiright?

Dude, you set yourself up SO WELL sometimes

[/quote]

And I always forget you’re waiting to jump all over it too

I need to start inkproofing my words

[quote]Ct. Rockula wrote:
Why would the staged “lockout” lead to the players getting injured? Their punk asses know what they need to do to be readyfor the season…even if they had doubts about a season this year wtf were they doing to become so immobile?

[/quote]

yeah I dont get it either. Analysts were saying that it was due to not having OTA’s in the offseason were they are still kinda blocking even without pads. So guys were doing tons of conditioning stuff and running, jumping, plyos ect… not not really going full out against someone else going full out and leaning on eachother. Thats why they were saying that they had so many achilles blow outs this year.

Everyone in the world knew that they would get the new bargaining agreement done and that football would go on like nothing happened. They make WAAAY too much money for it not to, and thats what basically killed baseball in the early 90’s. Their lockout almost killed the league and thats what really jumpstarted the NFL’s popularity.

So yeah… I dont know if I would say it was “staged” but it wasnt NEARLY as big of a deal as they were making it out to be. It was going to happen before the start of the season one way or the other.

/rant lol

how tall are you again rock? you said you were weighing in at 275ish?

[quote]Ct. Rockula wrote:

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:
Greg there is nothing pampering about being bathed by an early 20s Middle Eastern woman wearing a swimsuit after having warm water streamed into your ass…

It was torture but these are the things. I put myself through in the name of the sport I am pursuing…

[/quote]

Must have been better than the usual warm thing streaming into your ass, amiright?

Dude, you set yourself up SO WELL sometimes

[/quote]

And I always forget you’re waiting to jump all over it too

I need to start inkproofing my words
[/quote]
It’s kind of “my thing”. I can’t help it. When there’s an opportunity, I’ll always twist shit into something nasty, even if it’s just in my head. My wife hates it sometimes. But you love it, right?

Inkproofing won’t work, I’ll still get you

[quote]gregron wrote:
how tall are you again rock? you said you were weighing in at 275ish? [/quote]
I think he’s 5’2"

[quote]gregron wrote:
how tall are you again rock? you said you were weighing in at 275ish? [/quote]

5 ft 10.

[quote]gregron wrote:

[quote]Ct. Rockula wrote:
Why would the staged “lockout” lead to the players getting injured? Their punk asses know what they need to do to be readyfor the season…even if they had doubts about a season this year wtf were they doing to become so immobile?

[/quote]

yeah I dont get it either. Analysts were saying that it was due to not having OTA’s in the offseason were they are still kinda blocking even without pads. So guys were doing tons of conditioning stuff and running, jumping, plyos ect… not not really going full out against someone else going full out and leaning on eachother. Thats why they were saying that they had so many achilles blow outs this year.

Everyone in the world knew that they would get the new bargaining agreement done and that football would go on like nothing happened. They make WAAAY too much money for it not to, and thats what basically killed baseball in the early 90’s. Their lockout almost killed the league and thats what really jumpstarted the NFL’s popularity.

So yeah… I dont know if I would say it was “staged” but it wasnt NEARLY as big of a deal as they were making it out to be. It was going to happen before the start of the season one way or the other.

/rant lol[/quote]

What were the rules on practicing with teammates during all that? They could have easily put pads on and hit each other…they get paid millions…pads arent out of reach for them, nor are their backyards property of the NFL.

idk LOL

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:

[quote]inkaddict wrote:

[quote]Ct. Rockula wrote:
Greg there is nothing pampering about being bathed by an early 20s Middle Eastern woman wearing a swimsuit after having warm water streamed into your ass…

It was torture but these are the things. I put myself through in the name of the sport I am pursuing…

[/quote]

Must have been better than the usual warm thing streaming into your ass, amiright?

Dude, you set yourself up SO WELL sometimes

[/quote]

And I always forget you’re waiting to jump all over it too

I need to start inkproofing my words
[/quote]
It’s kind of “my thing”. I can’t help it. When there’s an opportunity, I’ll always twist shit into something nasty, even if it’s just in my head. My wife hates it sometimes. But you love it, right?

Inkproofing won’t work, I’ll still get you[/quote]

Well I guess if your wife, who fucks you, hates it and you still wont stop then I have no hope.