[quote]ThePerfectDrug wrote:
this is how i picture you by the way[/quote]
aw HELL LOL
How you liking the cable press variations?
Why all the cables? didn’t you know you can only get strong if you bench and overhead press with free weights? duh
[quote]WhiteFlash wrote:
How you liking the cable press variations?[/quote]
I really dig them man.
Cable work is fast
It let’s me get a better squeeze in the pecs because I can go across my chest whereas with a bar its just straight up
It feels better on the joints
Deeper stretch on the decent too
Its all about time under tension for me right now
[quote]scj119 wrote:
Why all the cables? didn’t you know you can only get strong if you bench and overhead press with free weights? duh[/quote]
What’s a free weight? Is that some kinda crazed powerlifter lingo?
Hello Count…
[quote]BlackWidowGirl wrote:
Hello Count…[/quote]
well,hey there Wendy.
[quote]Ct. Rockula wrote:
[quote]scj119 wrote:
Why all the cables? didn’t you know you can only get strong if you bench and overhead press with free weights? duh[/quote]
What’s a free weight? Is that some kinda crazed powerlifter lingo?
[/quote]
I think that it is… us FST-7 boys dont know anything about that amiright?
Did you miss me?
[quote]gregron wrote:
[quote]Ct. Rockula wrote:
[quote]scj119 wrote:
Why all the cables? didn’t you know you can only get strong if you bench and overhead press with free weights? duh[/quote]
What’s a free weight? Is that some kinda crazed powerlifter lingo?
[/quote]
I think that it is… us FST-7 boys dont know anything about that amiright?[/quote]
Pssh
I know. They don’t know what pump training be bout
[quote]BlackWidowGirl wrote:
Did you miss me?[/quote]
I did, you’re my favorite and you weren’t here.
[quote]Ct. Rockula wrote:
[quote]BlackWidowGirl wrote:
Did you miss me?[/quote]
I did, you’re my favorite and you weren’t here.
[/quote]
I thot I was your Fav.
Now I’m sad.
[quote]Edgy wrote:
[quote]Ct. Rockula wrote:
[quote]BlackWidowGirl wrote:
Did you miss me?[/quote]
I did, you’re my favorite and you weren’t here.
[/quote]
I thot I was your Fav.
Now I’m sad.[/quote]
You won’t be my fav until you hang yourself
[quote]Ct. Rockula wrote:
Toney Freeman did work this weekend.
X MAN COMETH
[/quote]
I was there.
[quote]DJHT wrote:
[quote]Ct. Rockula wrote:
Toney Freeman did work this weekend.
X MAN COMETH
[/quote]
I was there.[/quote]
Meet anyone?
I met Toney at the Arnold a couple times he was awesome…I stole cokkies from him
He was eating a plate of giant chocolate chip protein cookies…
He was like “hey man those aren’t for y’all.”
I was like “want them back?”
He stared at me and smiled
Freeman actually looked awful in the Conn Europa though
He def turned it up
O is gonna be nasty
[quote]Ct. Rockula wrote:
[quote]DJHT wrote:
[quote]Ct. Rockula wrote:
Toney Freeman did work this weekend.
X MAN COMETH
[/quote]
I was there.[/quote]
Meet anyone?
I met Toney at the Arnold a couple times he was awesome…I stole cokkies from him
He was eating a plate of giant chocolate chip protein cookies…
He was like “hey man those aren’t for y’all.”
I was like “want them back?”
He stared at me and smiled[/quote]
Nope just wondered around, with the wife. We had a friend competing in Xfit.
[quote]DJHT wrote:
[/quote]
Nice. Those are some nasty quads
[quote]DJHT wrote:
[quote]Ct. Rockula wrote:
[quote]DJHT wrote:
[quote]Ct. Rockula wrote:
Toney Freeman did work this weekend.
X MAN COMETH
[/quote]
I was there.[/quote]
Meet anyone?
I met Toney at the Arnold a couple times he was awesome…I stole cokkies from him
He was eating a plate of giant chocolate chip protein cookies…
He was like “hey man those aren’t for y’all.”
I was like “want them back?”
He stared at me and smiled[/quote]
Nope just wondered around, with the wife. We had a friend competing in Xfit. [/quote]
How’d it turn out?
Domination?