Make a Choice

Diet and Nutrition
1

If you could only buy one supplement, would it be Surge or Grow!? I don’t know if I can afford to get both right now and was wondering which one is more important/higher priority. Any insights???

Thanks,
DB

2

[quote]dollarbill44 wrote:
If you could only buy one supplement, would it be Surge or Grow!?[/quote]

I’d vote Surge, because PWO nutrition is so critical, and AFAIK nobody else makes anything that even compares. Grow! might be a great MRP, but it’s still just an MRP, and there are a lot of those about.

3

This mostly depends on your goals and your current diet. Grow! is used mainly to supplement the diet if you can’t seem to get enough protein by eating real food. If you can get enough protein without using powders, great then you might not need Grow!. Surge is a great supplement for postworkout, and was formulated with help from John Berardi so you know it is good. You make a decent postworkout shake without Surge, but it might not have all of the good things in it that Surge does and in the right combinations.
I say buy Grow! if you are falling short on protein. If you can get enough eating real food, try Surge. It also has 25 g protein per serving so you are still getting some protein supplementation.

4

Surge would be my choice. PWO most important time for proper nutrition. GROW! can be replaced by tuna, eggs, meat, chicken, etc. And in reality most of your protien should be solid anyway. Surge should be priority. Really no reason i see Grow! being more important than Surge.

5

Ditto. Surge would be my pick too. Use it right and use it wisely.

6

I finally managed to get a sample of Biotest’s products to Iceland.

After using them now for 3 weeks, I’m hooked on Surge but the Grow! stuff just well… sits there mostly.

However, I’m paying a 50 bucks per bottle, (shipping, customs, etc) and it’s still worth it!

So I vote Surge!

7

I second, third, fourth or what ever the Surge.

Cant ignore the PWO window. It is your most beneficial period.

So yup, Surge and save the rest for real food. Get a little extra cash then spring for the Grow!

Phill