Hey guys, I have a couple questions. I am looking to cut up and lose some body fat. I play baseball. Im 21 years old, 6’0 215lbs, solid thick build. I am well built but I need to drop body fat and become more lean for baseball. As of now I try to do cardio 4 days weak for about an hour then lift a specific body part for about an hour and a half (i.e. chest/tri,back/bi,shoulder/forearm)and legs. I am looking for advice on how I should train to drop some weight and body fat. Should I go with lighter weights with more reps to cut up and stay with cardio 4 or 5 days a week. Are there any helpful dieting or training tips out there. What kind off food should I eat and should I cut down on how much I eat. Would Mag-10 be a good product to cycle for lean gains. I do not want mass and a football player build. I am trying to get lean for baseball. Would the Mag-10 cycle be a good choice, or should I go with another Biotest product for fat loss and lean gains?. Hit me back.
Andrew